Hey all,
First I want to say thank you to all of the experts here in this community. There’s not a whole lot of information on the web about TRT/HRT, but here is where all the experts seem to be. I’ve been reading through quite a few posts and have learned a lot. So thank you.
I’m 38 years old and have actively been trying to get my health together. Over the past 6 months I have been working on losing weight. I’ve always been a big guy - loved powerlifting in my 20s - but got busy with work and let things go in my 30s. I’ve been hitting the gym, riding a fan bike about 5-7 times a week and have lost around 6" off my big gut over four months. I don’t monitor a scale because I am trying to add muscle while losing some fat at the same time.
Back story
I really cleaned up my diet. Limited processed carbs - I even go every other week without any processed carbs/foods. I still to mostly beef and fish. I hate chicken from my bro days in college when all I ate was chicken breast, sweet potatoes and broccoli. I eat about 5 servings of fruit a day as I can’t do the no carb diet. I have no energy and get really cranky without carbs. I also don’t monitor my calories since I do cardio for an hour a day and lift for an hour a day. Overall my diet is clean and I don’t drink juice/soda or even flavored water.
As time wore on into my six months, I was losing energy. I was/am probably training too much, but I used to train harder in my 20s. I have been getting to sleep between 9-10pm, and wake up at between 4:30-5:30am daily. I am a super easy gainer, so I have to train often to lose the weight.
I had a hard time losing fat, was losing energy over time, and wasn’t recovering optimally from my weight-training sessions.
So I reached out to an online source for TRT. They did my blood levels (no free testosterone test) and all of my numbers were within normal range (according to labcorp). I don’t have my test results because I was dumb and accidentally deleted them. My total testosterone was 465 ng/mL - I still wanted to try testosterone because I want to lose fat, get better erections (have had a difficult time with this over the past five years), get more energy, and recover better from weightlifting.
Current regimen
The doctor put me on 200mg of test cyp per week with anastrazole(IM). I also take 50(x2) units of HCG along with the test. I take HCG on the day I inject with test, and three days later.
The first week I had a hard time falling asleep/staying asleep. The second and third weeks I would have a hard time sleeping for the first and second night after the injection.
So far in the fourth week, things seemed to have settled and I am sleeping much better. Part of the reason why I think I was having a hard time sleeping is my body temperature seems to have gone up and I was getting hotter at night.
My muscles are definitely harder than ever, I am recovering faster, and I am seeing noticeable gains in the weight room. I’m not necessarily adding a ton of weight to my regimen, however I can bust out a lot more reps. I have started getting a few pimples, but my skin feels tighter and younger.
I know I said I didn’t use a scale above, but since I have been going to my primary doctor for other issues (asthma related stuff), I have been seeing my weight measurements. I’ve gained five pounds since I started TRT while losing another 2" off my waist circumference.
My mood has stabilized big time. I never had depression, but I definitely had my cranky moments where I just got into a sour mood until I got a good night’s rest. Now things seem to be much more balanced with my mood and overall I am much happier.
So, overall I am happy with where I am at. However, after reading through the forums, I am concerned that I should not be on the anastrazole and HCT? What do you guys think? Also, I know my 200mg of test cyp. per week is on the high side, but I am okay with that as I would like to build muscle. Are there any suggestions you could/would make to optimize my regimen?
Thanks again. First time post, so take it easy on me. And thanks for reading through my long post.