Where would you include the 350 method? It’s one of my favorite things you created. Shield as assistance or a method in Stars and Stripes?
I would put it in with any of the single joint work, or for the arm work each day.
Where would you include the 350 method? It’s one of my favorite things you created. Shield as assistance or a method in Stars and Stripes?
I would put it in with any of the single joint work, or for the arm work each day.