I finally worked my flat footed bench up to tie my previous toe bench PR of 345 (Bw was also around 10 lbs lighter, maybe even 15).
Why are your hands so close together for front squat grip?
[quote]KJohns200 wrote:
Why are your hands so close together for front squat grip?[/quote]
That’s just what feels comfortable for me. I haven’t front squatted in a while and decided to play around with it over the past few days and that’s just what feels good.
[quote]KJohns200 wrote:
Why are your hands so close together for front squat grip?[/quote]
why are yours so wide?