I am a 31 y/o male. I take care of myself and eat healthy 90% of the time. I lift heavy and hard 5 times a week. No steroid use. Lately I have felt lethargic, low energy, low sex drive, decrease in erection duration and hardness, depression, anxiety, urinary frequency (just generally a “bad piss” feels like i need to keep emptying) and general carelessness. My T level 3 years ago was mid 600’s if i remember correctly. The number now is below.
-age 31
-height 6’4"
-waist 33-34
-weight 227
-describe body and facial hair
I have a beard and mustache, lower back hair, some hair on fingers and hands
-describe where you carry fat and how changed
I carry fat in my lower abdomen and back
-health conditions, symptoms [history]
I only have seasonal allergies. Within the past 4 months I developed a rather uncomfortable bladder issue. I usually have to urinate frequently and it feels impossible to hold for about an hour after emptying my bladder. Dr has not diagnosed anything yet. I see him monthly.
Depression, no meds. Lifting has been my psychotherapist but it doesn’t work as well anymore.
-Rx and OTC drugs, any hair loss drugs or prostate drugs ever
Multivitamins, typical lifters supplements, no steroids or test
-lab results with ranges
Rdw: 13.0 % Final
Platelet Count: 150 thou/mcL Final
Mpv: 10.1 fL Final
Low Neutrophil: 39.9 % Final
High Lymphocyte: 47.8 % Final
Monocyte: 10.1 % Final
Eosinophil: 1.7 % Final
Eosinophil Absolute: 0.10 thou/mcL Final
Monocyte Absolute: 0.80 thou/mcL Final
Basophil Absolute: 0.00 thou/mcL Final
Neutrophil Absolute: 3.20 thou/mcL Final
Lymphocyte Absolute: 3.80 thou/mcL Final
Basophil: 0.5 % Final
WBC Count: 7.9 thou/mcL Final
Red Blood Cell Count: 5.03 million/mcL Final
Hemoglobin: 15.4 gm/dL Final
Hematocrit: 45.1 % Final
Mcv: 89.6 fL Final
Mch: 30.6 picograms Final
Mchc: 34.1 gm/dL Final
Testosterone, Total, Serum Testosterone Level: 4.02 NG/mL
I am sorry ranges were not provided in test results. Lab provided Only low/high. I also have urinalysis if interested.
-describe diet [some create substantial damage with starvation diets] eat healthy, chicken, rice, greens, healthy fats and oils, no fast food, no soda, drink 3-4 alcohol beverages a week
-describe training [some ruin there hormones by over training]
I lift free weights and machines 5 times a week. I go as hard as i can dependent on my energy
-testes ache, ever, with a fever?
testes have ached in the past, no fever that i am aware of
-how have morning wood and nocturnal erections changed
less nocturnal erections, morning wood goes away quickly, quantity (and quality) of ejaculate is significantly less than it was a year ago.
Thanks for the help. I have not felt like myself since November of 2015. It is March of 2016 now.