2nd Meet Next Week, Did I Screw Up?

[chris_ottawa]

@duketheslaya

@chris_ottawa

your OHP and bench days around though, unless OHP is now a competition lift.

It should be a competition lift instead of bench imo

You should compete in Rippetoe’s “Strengthlifting”. OHP instead of bench, conventional deadlifts only, I hear you get red lights if you look up on the squat too.