Hello Everyone. I am glad to be part of Steroidology. I have been reading here since long and here for few days and no doubt it was of immense help.
There is lot to share, discuss and to ask.
Data:-
Age: 32
Height: Five 4
Weight: 68 kg
Body Fat: Somewhere between 13 to 16.
Goal: 75-78kg, left after cycle and pct exhaustion, falling down after the dismissal/release of water retention weight. More bodybuilding look rather then the physique look.
Breif History:-
In mid December last year I started my 1st cycle which ended in January this year. 3 weeks: 1 Anabol 5mg (Methandienone), 1 Amino tab, 1 Multi vitamin and 1 anti-inflamatory steriod tab (dont remember the name). And for last 3 weeks i doubled the dose of Anabol. Rest remained the same.
I gained almost 4 to 5 kg, a nice amount of muscle. I ate very clean. No spices, very less oil, and very less sugar, with Muscletech NitroTech twice a day. My pct is over now with Clomid 50mg 2 weeks and Nolva 30mg. Then Clomid 25mg and Nolva 10mg for 2 weeks.
Blood work is absulute OK before I started the cycle. Febuary was the month of PCT, post-cycle blood work will be done in the 1st week of April. Worst part is that I didnāt check my T-levels proir to the cycle. I believe, I am not sure, it somehow effected my libido. Now the sex drive and wood is back!
Questions So Far:-
What I used, will it be called a cycle? If yes then naturally coming cycle would be my second one. Why I doubt it as a cycle is that I know it was quite underdozed, 1st time ever use of a steroid which was oral. I do not know the authenticity of the medicine, original or fake. A lot I had eaten, whey protein twice a day, first time ever I used BCAA tab. Is it not the possibilty that what I gained, can be gained without Anabol.
The dosage of aas I have taken, does it really had the potential of giving any less of a side effect? Or I just remained extra consious.
Plan, suggestions required:
Plan is to start 2nd cycle which is Test-e at 500mgs/wk for 10 weeks.
What should I include with it; Dbol (Metandienone) Week 1- 5, 30mg/daily. Or, Tbol (Turinabol - Chlorodehydromethyltestosterone) Week 1- 5, 30-40mg/daily.
Should I definitely add AI and HCG between the cycle? Bācoz I lot of places I have seen where they are not included btw the cycle.
What should precisely PCT include?
When should blood work/test levels be tested?
What specifically be added in blood work and test work?
Cycle ended 30th Jan, PCT ended 28th Feb. When should I start the 2nd cycle?
Diet:
What should be eaten is quite clear to me. Which things should be avoided? Which foods, or specifically any hearb/spices to avoid? Is there anythings which can cause severe interactions while on cycle?
I have tried to cover the main agenda, as accurately as possible. I will surely try to clarify if something is left. Your precious suggestions are more than apprecaited. Through your help I would be less demotivated and helpless at the end.
Thanking you in advance.