2busy's Training Log of Solitude

Training Over 35 Lifter
1284

Whatever you want to call your log. Just get back to 100%.

1285

Getting there! :slight_smile:

1286

The fireworks show I was at on Sunday Night.

2016 Orrā€™s Fireworks

1287

20160706 - Wellā€¦

They said nothing strenuous, so off to the gym.

Spin - 20 minutes

Weighed in at 204 lbs.

Apparently you can lose weight on hospital food!

1288

Keep up your strength, eat lots of protein. A wise person told me to do this once :wink:

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1289

201607 - Spin

Stationary Bike

5 minutes at Level 4
10 minutes of 15/45 second Level 12/Level 4 intervals
5 minutes at Level 4

Weighed in at 205 lbs

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1290

Must be feeling ok now?

1291

I feel good. Honestly I have felt fine since the day after the stroke. My vision was the only issue.

That is now at about 90-95%.

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1292

Youā€™re one TOUGH dude. No kidding.

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1293

Glad you are getting back to normal. Well, that is if you were normal in the first placeā€¦lol. just kidding!

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1294

Ha.

Donā€™t make me take a road trip south.

:slight_smile:

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1295

Garbage is playing in town tonight and I could be getting another chance to see Shirley Manson.

I have my kids this weekend, so thatā€™s not happening.

Oh well.

In reflection, Shirley seems to show up after every time I have a strokeā€¦

Coincidence?

1296

20160708 - Hockey

45 minutes Stick and Puck.

Skated around.
Half circle turns on inside edges.
Forward crossovers clockwise and counterclockwise.
Some puck handling.
Set up some cones and practiced some dangles

Goofed around a little with the kids on the ice.

Observations:

  1. I get dizzy faster then I used to.
  2. I probably should have worn my knee braces,
  3. It was nice to be back on the ice.
1297

I am sure she is there to nurse you back to health :stuck_out_tongue_winking_eye:

1298

Sure, lol.

I could be so lucky.

At least I got a decent pic of her with me last time :smiley:

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1299

20160710 - Hockey

Well, sort of.

Encouraged my team from the bench. Won 4-1 with only tow lines of offense and defense.

They jokingly told me I may have to stay on the injured reserve for the rest of the season.

1300

Yay!! Glad you guys won! Waiting for video in your cheerleader outfitā€¦lol. must be complete with mini skirt, poms-poms, and leg warmers.

1301

Actuallyā€¦ It was my referee helmet and my team jersey.

I know you Texans have seen hockey. I was at the Stars/Devils game last May in Dallasā€¦

1302

Back in 1980 something I watched The Mighty Ducks, does that count? Just thought you might be showing off those toned thighs :joy:

1303

That movie is what got my kids playing hockey and subsequently meā€¦

Hmmm, I havenā€™t posted legs pics in a while :slight_smile:

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