I find it easier to squat when I don’t look at myself in the mirror I look at the bottom of the mirror, sometimes at a spot inside the mirror.
What are you doing in the pic? Watching a movie? I imagine with that many kids it would be cheaper to have movies night in. lol Do you get all the kids at the same time? Hey maybe you could have you log in PW we’re more chatty there.
NeelyDan tried but then the mods moved his log, so probably wouldn’t work. The people in the over 35 section seem to be friendly too, I had contemplated going there instead of PW so I could be a youngin
I find it easier to squat when I don’t look at myself in the mirror I look at the bottom of the mirror, sometimes at a spot inside the mirror.
What are you doing in the pic? Watching a movie? I imagine with that many kids it would be cheaper to have movies night in. lol Do you get all the kids at the same time? Hey maybe you could have you log in PW we’re more chatty there.
NeelyDan tried but then the mods moved his log, so probably wouldn’t work. The people in the over 35 section seem to be friendly too, I had contemplated going there instead of PW so I could be a youngin
League Hockey game - no goals, assists, or penalties.
I did sacrifice my body deflecting pucks. Played as center, got to be all over the ice.
I need to add some box jumps into my workouts, I want more explosive speed on the ice.[/quote]
Have you checked out juniormints log in pw she’s a goalie for a school (I think) and she has lots of conditioning stuff that she does. She even tapes the stuff, you could maybe check out what she does. Do goalies have to do the same conditioning stuff that the rest of the players do? Anyways just a thought.
Have you checked out juniormints log in pw she’s a goalie for a school (I think) and she has lots of conditioning stuff that she does. She even tapes the stuff, you could maybe check out what she does. Do goalies have to do the same conditioning stuff that the rest of the players do? Anyways just a thought.
No penalties.
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I’ll stop by her log. Thanks for the head’s up!
Goalies tend to have different skill sets then forwards.
For 215 your first rep was at parallel but the second and third were nice and deep definitely broke parallel there, I paused it at the bottom.
It’s too bad you had to bail but still nice and deep on the one you had to bail on too.
Hallowed was saying for muscle development that getting as deep as you can is the key but if you are competing in power lifting you just have to get past parallel. So I’m not sure about which makes you stronger, although it is probably good that you do both the high reps getting as deep as you can, and going heavy and trying to get just past parallel. I was thinking of adding in high reps of lighter weights going as deep as possible as an accessory to my heavier squats. Sorry to ramble a bit in your log, I do have my own for that. lol
[quote]Charlie Horse wrote:
Nice squats and definitely a better angle too.
For 215 your first rep was at parallel but the second and third were nice and deep definitely broke parallel there, I paused it at the bottom.
It’s too bad you had to bail but still nice and deep on the one you had to bail on too.
Hallowed was saying for muscle development that getting as deep as you can is the key but if you are competing in power lifting you just have to get past parallel. So I’m not sure about which makes you stronger, although it is probably good that you do both the high reps getting as deep as you can, and going heavy and trying to get just past parallel. I was thinking of adding in high reps of lighter weights going as deep as possible as an accessory to my heavier squats. Sorry to ramble a bit in your log, I do have my own for that. lol
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Thanks CH. You can ramble all you want in here, I won’t mind.
The first @ 215 felt high when I did it, so I think I’m getting the feeling down.
I just have to work on getting the weight amount higher now.
A lot of edge skating, work on crossovers, puck handling while skating for the first 20 minutes. I can do crossovers a lot better counter-clockwise then clockwise.
Then progression work on shooting/positional play drills.
Showed up early and skated with a scrimmage between 2 adult teams before my skate. One team was short handed.
I made it so they had 3 skaters on the bench with 5 skating.
My skate was extremely short, 5 per side. Skated 4 on 4 for an hour.
And I got to skate against 2 pro hockey players, yay.
No goals - should have had 2, maybe 3. Kept just hitting the wrong side of the post.
No penalties, but took a cross check to the face as I brought the puck around from behind their net trying to put it in front for another winger. Their defense player got 2 minutes.
