28 Y/O Low T, High TSH, Low Vit D

Please explain when and how your symptoms and issues started.

You have hypothyroidism and that is why you feel cold easily. Your outer eyebrows are probably sparse. Please eval overall thyroid function via last paragraph in this post.

Where are you located?
Are you using iodized salt?
Iodine is added to different foods/salt in different counties.
Thyroid looks/feels enlarged? lumpy? asymmetrical? sore?

You may also want to check GF’s body temperatures, as iodine deficiency can affect others in same home.

Do read all of the thyroid basics sticky.

Find 5000iu Vit-D3 capsules, should be tiny oil filled.

Please read the stickies found here: About the T Replacement Category - #2 by KSman

  • advice for new guys
  • things that damage your hormones
  • protocol for injections
  • finding a TRT doc
  • Thyroid Basics

Evaluate your overall thyroid function by checking oral body temperatures as per the thyroid basics sticky. Thyroid hormone fT3 is what gets the job done and it regulates mitochondrial activity, the source of ATP which is the universal currency of cellular energy. This is part of the body’s temperature control loop. This can get messed up if you are iodine deficient. In many countries, you need to be using iodized salt. Other countries add iodine to dairy or bread.