T Nation by Biotest

220lbs @ 10% BF by May 2023

Training Training Logs

throwawayfitness September 14, 2021, 1:28am 826

9/13 223lbs.

18 Likes

Topic		Replies	Views	Activity
Throwaway Fitness Training and Nutrition Log Over 35 Lifter	1138	26862	March 13, 2024
Cookies and Beer Most of the Year Training Logs	916	31419	December 31, 2023
My Training Expedition Training Logs	51	2375	January 16, 2019
Operation Action Figure Training Logs	216	7060	June 27, 2022
J4GGA2's Log: Becoming More Athletic Training Logs	2463	69376	November 2, 2025