2 Years of Lifting

[quote]CrewPierce wrote:
IronWarrior24 wrote:
CrewPierce wrote:
conner wrote:
ZSebag wrote:
Front looks amazing! Back, however, looks like it needs a bit of work. All in all, I’d say excellent physique. I’d killl to look like that. :slight_smile:

lol…so which one of you is responsible for the ‘10’ rating?

I had to give you a ‘1’ to put your rating into a more appropriate range.

Eat more and lift heavier. Come back in another year (or three).

You sir are an ass

No, he’s completely right. He does not have an excellent physique. There is no way that he deserves a 10 or a 6.2 for that matter. Rating him a 1 is a lot closer to what he deserves. I suppose you gave him a 10 too.

Blow me pal.[/quote]

References to your personal sexual fantasies are irrelevant here and would be better suited to the Sex and the Male Animal forum.

Did I post a picture of myself in the Rate my Physique forum? No. My weight and pictures are not at question here. The OP’s are. Everybody knows that posting in this forum warrants ratings and criticism from other members of the site. If he can’t handle this, maybe he shouldn’t have posted here. And by the way, I actually have 113 posts, with this being my 114th post, if it really matters to you that much.

If so, that’s pretty sad. I would be interested to know where you got your statistics from though because I completely disagree with that.

I never said a 1. But the score he deserves is closer to 1 than 10.

I disagree with that rating. I feel it is too high. But, as a member of this site you have a right to your opinion.

I don’t really care what you gave them. Why would you think that I do?

Two guys fighting about another guy. Right.

[quote]tomster wrote:
I never neglected my back i just cannot figure out how to flex it…hahaha[/quote]

Ahhh…maybe that’s it. Try a double bi and see what that looks like.

[quote]IronWarrior24 wrote:
Blow me pal.

References to your personal sexual fantasies are irrelevant here and would be better suited to the Sex and the Male Animal forum.

I don’t see your pictures up here any where nor do I see your weight even listed in any of your 100 posts.

Did I post a picture of myself in the Rate my Physique forum? No. My weight and pictures are not at question here. The OP’s are. Everybody knows that posting in this forum warrants ratings and criticism from other members of the site. If he can’t handle this, maybe he shouldn’t have posted here. And by the way, I actually have 113 posts, with this being my 114th post, if it really matters to you that much.

This dude looks better than 90% of the guys on this site.

If so, that’s pretty sad. I would be interested to know where you got your statistics from though because I completely disagree with that.

A 10? No, by no means. Trying to say he should get a 1? I think not.

I never said a 1. But the score he deserves is closer to 1 than 10.

I gave him a 7 if you must know.

I disagree with that rating. I feel it is too high. But, as a member of this site you have a right to your opinion.

I gave 1MoreRep a 9 and Mr. Moody a 10 if you must know.

I don’t really care what you gave them. Why would you think that I do?[/quote]

Don’t hurt yourself there killer, looks like you were struggling with trying to be witty.

[quote]billaJ wrote:
Two guys fighting about another guy. Right.[/quote]

I know isn’t it just SUPER? And I love your avatar it’s GREAT!

I was hardly fighting over anyone, rather tried of seeing everyone bash people who have put in some good work. The OP clearly has a good base and just needs some more overall size, assuming his legs keep pace with his upper body.

I believe TC spoke about this in an article not too long ago.

[quote]CrewPierce wrote:
IronWarrior24 wrote:
Blow me pal.

References to your personal sexual fantasies are irrelevant here and would be better suited to the Sex and the Male Animal forum.

I don’t see your pictures up here any where nor do I see your weight even listed in any of your 100 posts.

Did I post a picture of myself in the Rate my Physique forum? No. My weight and pictures are not at question here. The OP’s are. Everybody knows that posting in this forum warrants ratings and criticism from other members of the site. If he can’t handle this, maybe he shouldn’t have posted here. And by the way, I actually have 113 posts, with this being my 114th post, if it really matters to you that much.

This dude looks better than 90% of the guys on this site.

If so, that’s pretty sad. I would be interested to know where you got your statistics from though because I completely disagree with that.

A 10? No, by no means. Trying to say he should get a 1? I think not.

I never said a 1. But the score he deserves is closer to 1 than 10.

I gave him a 7 if you must know.

I disagree with that rating. I feel it is too high. But, as a member of this site you have a right to your opinion.

I gave 1MoreRep a 9 and Mr. Moody a 10 if you must know.

I don’t really care what you gave them. Why would you think that I do?

Don’t hurt yourself there killer, looks like you were struggling with trying to be witty.[/quote]

If this seems witty to you perhaps you have some sort of learning disorder.

i appreciate the support crewpierce. I was hoping to get my physique rated and some constructive criticism, which i did, although I wasnt looking to argue with anyone.

Thanks guys

I dont know how you looked like as you started, but seems the 2 years has been spent decently well. Lighting is horrible on back shots I think it probably look better with decent lighting.

Nope, I don’t even know how to rate. :smiley:

What is you diet like? I would also like to know what you do for cardio?

My Diet:

i dont really have a strict time to eat each day although typically ill start my day with either a few whole eggs and lots of egg whites with whole grain toast and peanut butter or oatmeal with 2 scoops of whey then as for the rest of the day i just make sure im eating veggies, meats, fish, salad and the right amount of carbs and protein. With about a 2 to 3 hours in between each meal. and of course at least a shake a day. Depending on if its a on or off day.

As far as cardio usually go for HIIT (high intensity interval training) training on my off days, or do 15 minutes of jump rope after a workout.

Did the same person that photoshopped Katie Couric’s extra pounds off remove your lats?

haha ill try to get different pics of my lats i understand the lighting is terrible in that pic.

You need about another 30 pounds on that long frame. Best of luck!

[quote]tomster wrote:
I never neglected my back i just cannot figure out how to flex it…hahaha[/quote]

You can’t flex muscle that is non-existant.

Hey man, my physique is actually pretty close to yours. Your a bit bigger than me, but your taller too. I have recently started killing my back, trying to stimulate more growth, doing lots of pullups, rows and deadlifts. Keep at it, you obviously know what your doing.

[quote]naughtybox wrote:
tomster wrote:
I never neglected my back i just cannot figure out how to flex it…hahaha

You can’t flex muscle that is non-existant.[/quote]

Coming from the man himself…