2 Years Hardcore Training

[quote]tribunaldude wrote:
YEs, another carefully selected doctored magazine pic, I see

THIS dude you justa dded (Hrithik Roshan) really looks like THIS, lol in a non doctored non magazine photograph

See how jacked he appears next to an average looking skinny fat chick.

Yolked Up wrote:
There are plenty of other examples - this guy is also a vegetarian and at 6’3 I doubt he can be ‘misdiagnosed as a petite woman or little boy’.

And that pic of khan was taken years before he even started training.
And khali is a lacto-ovo vegetarian btw.

And ‘we’re losers’? Ha says the guy using a comic book character as his av. You’re either a 12 year old geek or a typical net tough guy talking shit from his moms basement.
[/quote]

that pic made me laugh

no chest

no tri’s

or forearms

just some biceps

[quote]Yolked Up wrote:
Hey tribuanl, those pics look like they were taken years before he started trainng. There’s been a sudden explosion in popularity of muscular physqiues in bollywood over the last few years. So you’ll start seeing plenty of jacked punjabi guys. I don’t know about any other ethnicities, but punjabis and kashmiris do not have genes too disimilar to pashtuns and persians. To generalise and say ‘indians have shitty genes’ is pure ignorance.

I’ve come to the realisation that this thread is full of self-hating, white-washed indians and dillusional khalistanis who probably got bullied at school for being indian and would gladly suck white cock if they had to.

I have nothing more to say to any of you.[/quote]

What about me makes me white wash? Fuckface, Because i eat beef? Chicken? Because I call indian food unhealthy? Because i make fun of another indian? Seriously its faggots like you that promote segregation by calling people that shit for no reason other then them not liking everything “indian”.

[quote]optheta wrote:
Yolked Up wrote:
Hey tribuanl, those pics look like they were taken years before he started trainng. There’s been a sudden explosion in popularity of muscular physqiues in bollywood over the last few years. So you’ll start seeing plenty of jacked punjabi guys. I don’t know about any other ethnicities, but punjabis and kashmiris do not have genes too disimilar to pashtuns and persians. To generalise and say ‘indians have shitty genes’ is pure ignorance.

I’ve come to the realisation that this thread is full of self-hating, white-washed indians and dillusional khalistanis who probably got bullied at school for being indian and would gladly suck white cock if they had to.

I have nothing more to say to any of you.

What about me makes me white wash? Fuckface, Because i eat beef? Chicken? Because I call indian food unhealthy? Because i make fun of another indian? Seriously its faggots like you that promote segregation by calling people that shit for no reason other then them not liking everything “indian”.
[/quote]

yes you benchod white wash basthud

you should be bulking up on ghee and kheer

[quote]taleb wrote:
optheta wrote:
Yolked Up wrote:
Hey tribuanl, those pics look like they were taken years before he started trainng. There’s been a sudden explosion in popularity of muscular physqiues in bollywood over the last few years. So you’ll start seeing plenty of jacked punjabi guys. I don’t know about any other ethnicities, but punjabis and kashmiris do not have genes too disimilar to pashtuns and persians. To generalise and say ‘indians have shitty genes’ is pure ignorance.

I’ve come to the realisation that this thread is full of self-hating, white-washed indians and dillusional khalistanis who probably got bullied at school for being indian and would gladly suck white cock if they had to.

I have nothing more to say to any of you.

What about me makes me white wash? Fuckface, Because i eat beef? Chicken? Because I call indian food unhealthy? Because i make fun of another indian? Seriously its faggots like you that promote segregation by calling people that shit for no reason other then them not liking everything “indian”.

yes you benchod white wash basthud

you should be bulking up on ghee and kheer

[/quote]

Oh gawd Ghee das the most horrid thing ever created

I’m sorry man, it’d be a dick move to ID her after this.
I stumbled on her thread purely by chance, and used her uploaded pics and pics of her with her bf to profile her out of curiosity (works everytime with women btw. try it). I formed an opinion (accurate nonetheless) without ever communicating with said person, and unfairly referenced her in my previous response.

I apologize to everyone for that unnecessary cut-away from my original theme.

[quote]optheta wrote:
tribunaldude wrote:
Yes, that describes much of the western world - I agree. What matters is that YOU GUYS don’t consider yourselves “losers” lol.

There’s an ugly ass indian bitch posting on the V-diet forum with sexy (according to her lol) pictures of her equally skinny bf lol. Go check her out when you have the time.

Yolked Up wrote:
And ‘we’re losers’? Ha says the guy using a comic book character as his av. You’re either a 12 year old geek or a typical net tough guy talking shit from his moms basement.

Tribunal can you give a link to the thread please!
[/quote]

Am I the only one to find that thread ugly?

[quote]optheta wrote:

Oh gawd Ghee das the most horrid thing ever created
[/quote]

hush you

we use ghee as posing oil here

el oh el.

On a serious note: this thread went from discussing his ethnic disadvantages to downright racism in like 3 seconds. Slightly inappropriate. Now its my turn. Listen yolksack, I’m assuming that, living in India, you might not have ever seen a jacked person in real life, so I’m going to take it easy on you.

FACT: You come from perhaps the most genetically challenged culture possible for the sport of body building. While some individuals of other ethnic background are capable of generating decent physiques on vegetarian diets, you are definitely not. Eat meat. Since many people in your country do not consume beef, I’m sure theres plenty of cows for you to prey on. I don’t want to hear any more arguments about how Indians are so awesomely capable of being buff. The Caucasian male has more or less conquered the earth at one time or another. The Spanish conquered south America, western asia has a whole string of great warlords. Black men ruled the middle east as pharaohs, not to mention conquered the NBA.

POINT: when you think of the mighty and powerful male Ideal, nobody pictures an Indian guy. Keep your mouth shut. Stop saying everything your doing is right, because its not. Theres a lot of people on here that could give you fantastic advice and, after decades of hard work, you could be something considered great by many. STOP ACTING LIKE A DOUCHE BAG AND STOP TALKING ABOUT HOW FANTASTIC YOU ARE, because all you are right now is potential.

ya’ll… you know, postin’ in a troll thread.

[quote]BrownTrout wrote:
On a serious note: this thread went from discussing his ethnic disadvantages to downright racism in like 3 seconds. Slightly inappropriate. Now its my turn. Listen yolksack, I’m assuming that, living in India, you might not have ever seen a jacked person in real life, so I’m going to take it easy on you.

FACT: You come from perhaps the most genetically challenged culture possible for the sport of body building. While some individuals of other ethnic background are capable of generating decent physiques on vegetarian diets, you are definitely not. Eat meat. Since many people in your country do not consume beef, I’m sure theres plenty of cows for you to prey on. I don’t want to hear any more arguments about how Indians are so awesomely capable of being buff. The Caucasian male has more or less conquered the earth at one time or another. The Spanish conquered south America, western asia has a whole string of great warlords. Black men ruled the middle east as pharaohs, not to mention conquered the NBA.

POINT: when you think of the mighty and powerful male Ideal, nobody pictures an Indian guy. Keep your mouth shut. Stop saying everything your doing is right, because its not. Theres a lot of people on here that could give you fantastic advice and, after decades of hard work, you could be something considered great by many. STOP ACTING LIKE A DOUCHE BAG AND STOP TALKING ABOUT HOW FANTASTIC YOU ARE, because all you are right now is potential. [/quote]

Im pretty sure this guy lives in America, just looking at his avatar and his occupation “student/Toker”… however he could be just a really weathly person in india but i really doubt it.

[quote]Yolked Up wrote:
All natural physique with using good diet.

I eat -

Breakfast

Indian flatbread (paratha) with curried chickpeas
whey protein in skim milk

Lunch

sometime paneer (cheese) and spinach curry with nan
or masala maggi noodle when doing work

after gym

Surge

evening

daal or khandvi with chilli and mango chutney
almonds
protein in skim milk

before sleeping

glass of wine or protein bar

I need to find if doing right work in gym or my body is not ok. Thank you
[/quote]

I would suggest food. Lots of food. And real fucking lifting. Peace.

I think people here are biased towards Indians because the only ones we see over here are from rich families who have never done an ounce of physical labor in their entire life.

[quote]BrownTrout wrote:
On a serious note: this thread went from discussing his ethnic disadvantages to downright racism in like 3 seconds. Slightly inappropriate. Now its my turn. Listen yolksack, I’m assuming that, living in India, you might not have ever seen a jacked person in real life, so I’m going to take it easy on you.

FACT: You come from perhaps the most genetically challenged culture possible for the sport of body building. While some individuals of other ethnic background are capable of generating decent physiques on vegetarian diets, you are definitely not. Eat meat. Since many people in your country do not consume beef, I’m sure theres plenty of cows for you to prey on. I don’t want to hear any more arguments about how Indians are so awesomely capable of being buff. The Caucasian male has more or less conquered the earth at one time or another. The Spanish conquered south America, western asia has a whole string of great warlords. Black men ruled the middle east as pharaohs, not to mention conquered the NBA.

POINT: when you think of the mighty and powerful male Ideal, nobody pictures an Indian guy. Keep your mouth shut. Stop saying everything your doing is right, because its not. Theres a lot of people on here that could give you fantastic advice and, after decades of hard work, you could be something considered great by many. STOP ACTING LIKE A DOUCHE BAG AND STOP TALKING ABOUT HOW FANTASTIC YOU ARE, because all you are right now is potential. [/quote]

Can’t I just eat eggs instead of meat?

I thought the protein in eggs have a much higher biological value anyway

[quote]Yolked Up wrote:
BrownTrout wrote:
On a serious note: this thread went from discussing his ethnic disadvantages to downright racism in like 3 seconds. Slightly inappropriate. Now its my turn. Listen yolksack, I’m assuming that, living in India, you might not have ever seen a jacked person in real life, so I’m going to take it easy on you.

FACT: You come from perhaps the most genetically challenged culture possible for the sport of body building. While some individuals of other ethnic background are capable of generating decent physiques on vegetarian diets, you are definitely not. Eat meat. Since many people in your country do not consume beef, I’m sure theres plenty of cows for you to prey on. I don’t want to hear any more arguments about how Indians are so awesomely capable of being buff. The Caucasian male has more or less conquered the earth at one time or another. The Spanish conquered south America, western asia has a whole string of great warlords. Black men ruled the middle east as pharaohs, not to mention conquered the NBA.

POINT: when you think of the mighty and powerful male Ideal, nobody pictures an Indian guy. Keep your mouth shut. Stop saying everything your doing is right, because its not. Theres a lot of people on here that could give you fantastic advice and, after decades of hard work, you could be something considered great by many. STOP ACTING LIKE A DOUCHE BAG AND STOP TALKING ABOUT HOW FANTASTIC YOU ARE, because all you are right now is potential.

Can’t I just eat eggs instead of meat?

I thought the protein in eggs have a much higher biological value anyway
[/quote]

You refuse to eat beef? That’s fine…yeah eat eggs. Can you eat chicken, fish, turkey, pork? I’ve eaten a lot of eggs in the past myself. You can do without beef/steak if you need to.

Assuming this isn;t a complete troll thread, here goes:

Yes, no problem there. Eat whole eggs.

You need some saturated fat and dietary cholestorol in your diet as well to gain properly.
If you eat dairy products, eggs, and tofu (limited amounts), get your unsat fats from olive oil, peanuts. almonds, flax…and get a whey casein combo (or whey in 2 glasses of 1% milk) you will be ok.

since you don;t eat red meat supplement with creatine and Beta alanine (if you can find it). Red meat also is a source of arachidonic acid (sp?) and I;m not sure about supplementing with this one but look it up. You may also want to invest in some TRIBEX or a similar product since you will stay vegetarian.

Get your carbs from lentils (best source imo), beans, sweet potatoes, yams, brown rice and whole wheat bread (looks like you tolerate starches well)

[quote]Yolked Up wrote:
Can’t I just eat eggs instead of meat?

I thought the protein in eggs have a much higher biological value anyway
[/quote]

[quote]schultzie wrote:
I think people here are biased towards Indians because the only ones we see over here are from rich families who have never done an ounce of physical labor in their entire life.[/quote]

Jealous?

Rich family comes from hard work dude. Maybe not the kids, but you can bet that their parents worked their asses off!

Why does everyone keep saying this guy is Indian? He clearly had a Pakistani flag as his avatar a few days ago.

How dare you associate Pakistan with India, fucking morons!

LR

How much did you gain in your “2 years of HARDCORE training”?

You need to post more pictures for an accurate rate… you do any squats? deadlifts? or just curl in the squat rack and waste people’s time?

If you need to say you’re jacked, you aren’t jacked.

Read a few more articles, preferabley nutrition.

What a waste of a first post… i hate myself.

Here’s some hope!

1985 Mr Universe, Prem Chand from India, great back development!

LR

[quote]tribunaldude wrote:
Assuming this isn;t a complete troll thread, here goes:

Yes, no problem there. Eat whole eggs.

You need some saturated fat and dietary cholestorol in your diet as well to gain properly.
If you eat dairy products, eggs, and tofu (limited amounts), get your unsat fats from olive oil, peanuts. almonds, flax…and get a whey casein combo (or whey in 2 glasses of 1% milk) you will be ok.

since you don;t eat red meat supplement with creatine and Beta alanine (if you can find it). Red meat also is a source of arachidonic acid (sp?) and I;m not sure about supplementing with this one but look it up. You may also want to invest in some TRIBEX or a similar product since you will stay vegetarian.

Get your carbs from lentils (best source imo), beans, sweet potatoes, yams, brown rice and whole wheat bread (looks like you tolerate starches well)

Yolked Up wrote:
Can’t I just eat eggs instead of meat?

I thought the protein in eggs have a much higher biological value anyway

[/quote]

OK thanks for the help man. I appreciate it.

just a few qustions

is CEE just as effective as monohydrate?

Aslo I’ve been thinking of taking TRIBEX actually, but also an Icariin supplement. I’ve heard it’s a testosterone mimetic, so does that mean it’ll work the same way as AAS?