2 Plate Bench, 3 Plate Squat, and 4 Plate Deadlift by 2019

[duketheslaya]

@danteism

smart and strong people who log their stuff here

Natty on Pennies

I’ll use this log to: -Track ideas that appear to me -Keep track of the progression of me and my “clients” aka. friends that I coach -Maybe to socialize a bit, as I don’t do that too much in the real world Yes, I stole the name of topic from DC, and I have no shame. It represents my life in a great way as I am maybe the skimpiest person you’ll ever meet or hear about. The biggest I have ever been was 110kg (247lbs), then I dieted down, mainly due to financial issues (as I was consuming near…

@antagonisticsavant