If the pics don’t work right away sorry, new to the site.
That’s OK. If you’re new to this site you probably shouldn’t be posting them anyway. Take some time to look around before you rush into trying to impress us. (hint: we won’t be impressed.)
[quote]Kruiser wrote:
That’s OK. If you’re new to this site you probably shouldn’t be posting them anyway. Take some time to look around before you rush into trying to impress us. (hint: we won’t be impressed.)[/quote]
Thought I’d give you guys an idea about my structure, and genetics and such.
post away, at worst you will get harsh criticisms and redundant flaming, be pissed, and wanna prove wrong every asshole that posted dumb stuff about your physique in 1-2 year
[quote]zraw wrote:
post away, at worst you will get harsh criticisms and redundant flaming, be pissed, and wanna prove wrong every asshole that posted dumb stuff about your physique in 1-2 year[/quote]
Newest
Didn’t flex the arms in this last one 
Makes the bis look kinda small.
Legs?
You have lateral delts and a back. Train them.
[quote]postholedigger wrote:
Legs?[/quote]
Didn’t take ne leg ones, been working on them for about 2 weeks now.
Show us the wheeeeeeeeels!
I’ve been searching for an effective routine to shrink my delts. Perhaps you can recommend something?
The positive in your pictures is that you look lean enough to go full speed ahead in putting on another 20lbs.
[quote]Freyr wrote:
I’ve been searching for an effective routine to shrink my delts. Perhaps you can recommend something?
[/quote]
^^I’m also looking for this program if you have a link?
.greg.
post script: Looks like you’ve been on that “Bench and Bi’s” workout program for about… ohhh lets say forever huh?