I been training about 3 1/2 years now, was about 180 lbs and pretty overweight and chubby before, I’m about 6’ and train mostly with just heavy free weights for low reps with a little hypertrophy work thrown in the end, I eat a lot of calories, usually in the 5000-7000 range and I’m stronger than I look, I’m guessing I will fill out more as I age.
As of now I am completely natural. My lifts listed are gym lifts as every meet I’ve done so far I’ve had extremely bad luck with injury and illness.
Lifts
Squat - 555
Bench - 365
Deadlift - 635 (Mostly due to my extremely long gorilla arms)
Sorry there’s only one photo, I couldn’t figure out how to add more, I’ll add them in different posts
