16 Years Old!

Awesome.

I feel like getting shredded now :slight_smile:

nice beach look, your shredded

Your back looks better one year ago then it does now?

You bastard! If only I could look like that one day.

And at 16? Bloody legend mate. 10/10 for effort.

Great compact physique. Great definition. All around like.

very impressive for 16–i didn’t look that stacked when i was 16

Looking good.

Try doing a legs session at the start of the week on its own day, instead of throwing in one exercise at the end of a shoulders workout. You’ll notice that after a few months not only will your legs look better, but your whole body will respond to that as well.

Keep it up!

very nice!