16 Years Old, 135lbs, Bench 195

[quote]Footballer90 wrote:
i hate to be that guy,
but i think he’s a little over rated,
im sixteen and i can put up 3 hundy
…like common
is he really 55% of the perfect male physique[/quote]

Id have to say I agree with this.

Keep eating and lifting heavy. You show very good potential.

[quote]Uber N3wb wrote:
Footballer90 wrote:
i hate to be that guy,
but i think he’s a little over rated,
im sixteen and i can put up 3 hundy
…like common
is he really 55% of the perfect male physique

Id have to say I agree with this. [/quote]

Yes, he is rated too high.

Good job. Keep it up!

looking good all over so far. As already asked - squat max? I think you should keep at the deadlifts, thicken out your back.

[quote]yarni wrote:
looking good all over so far. As already asked - squat max? I think you should keep at the deadlifts, thicken out your back.[/quote]

thanks, my squat max is at 260lbs so far…
and my bench is up to 225 now

[quote]bmitch wrote:
Legs are looking decent, how much do you squat?[/quote]

thanks, my squat max is at 260lbs so far…
and my bench is up to 225lbs now

i call troll…

lol jk, great work young buck. Don’t stop

[quote]austin_bicep wrote:
animalmj wrote:
Pipes06 wrote:
dude forget that gettin hyyooooggee stuff puttin on massive weight. Just keep up your strength and more size and weight will go along with it…im 5’8 150 and i pull a 1200 (USAPL standards with equipment at 148)…and man i dont look big, but damn if i cant move weight lol you got it man good work

…vids please…

I hope you know he’s talking about a 1200 pound total.[/quote]

ahha sorry im late on this thread i dont know if its still being followed but its a total…ill put the vids up can someone just tell me how to take it from an actual video tape and get it somehow on here?