10 Miles Back Again

That depends, are you a cop? You have to tell me if you’re a cop.

We cops don’t have any such rule about having to tell people we are cops, that is only on TV.

But that said, I am definitely not a cop. Possibly.

You do still eat doughnuts by the bucket load though, right?

Don’t be such a cop-ist, mate. Besides, I prefer salty snacks. And also besides, the donuts are absolute shit in this country. I bet @mortdk doesn’t even eat them.

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How can you get a doughnut wrong?

But I am with you, I’d rather have a good sausage roll than a doughnut any day

Why can’t you have both !!

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Because 203lbs.

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Isn’t that the goal #roadtoSHW

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You just say this because you’ve given up on abs.

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I think my abs have given up on me.

Fkn right. Tried for Abs last year. Didn’t look hot and wasn’t strong. Easier to just eat and try to get stronger.

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My goals include being stronger, having abs, losing weight and eating all the chips and drinking all the beer and wine. I haven’t found a name for this program yet.

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Neither did @MarkKO and neither have I. I think @flipcollar may have the answer maybe without the chip eating.

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I was sorta lying anyway. For the first half of this year, getting stronger has definitely not been a goal. More like trying not to become a total weakling.

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If I had to sum up my goals for the last few years “sucking less” would do the job.

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Really, that’s a goal everyone should have. Except prostitutes.

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Yes they are, and cops around here eats, what’s called a lemon moon, really a shitty cake. But we eat all the cakes we can find.

I’m just about to start eating big again, my abs don’t show and I got weaker by leaning out.
So eat big and be strong.

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I’m at a point where I have to admit my dream body is a lost cause, unless I’m willing to give up stuff that I’m not willing to give up.

On the other hand, if I train hard and eat fairly sensibly for 13 years, I reckon I’ve got a fair shot at looking like a taller version of @simo74, and I’m ok with that.

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Lol, you guys eat lemon moons? That is legit hilarious. That is like donuts for homeless people. So funny.

How old are you even? I doubt it is a lost cause.

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I’m 33. So far from past it, but a million miles from the “Brad Pitt in Troy” shape of my youth.