Work for today:
The Giant day 1 (again) : 10 rounds of 5
Felt fairly easy again, although had to oush press some of the later reps.
3 Likes
The Giant day something:
8 sets of 6
Interrupted by kids
Lower back slightly niggly
Very hard to argue that this isnāt the most tedious program ever invented
3 Likes
Work for today:
2 hours (?) Climbing. Fairly physical stuff. Climbed terribly, and just overpowered everything
Also did Giant day something:
12 sets of 4
Was well on track for more but the kids must have heard me and came out to āhelpā
3 Likes
Work for today:
Giant 5s day:
12 sets of 5
Was blasting through these with no interruptions, but the fatigue caught up towards the end.
3 Likes
Work for today:
Hard bouldering day. Spent most of my session on my project, which is a really optimistic and positive way of saying i fell off the same move in more or less identical ways about 30 times. Itās quite hard.
3 Likes
Work for today:
3 hours bouldering. Some physically hard stuff, some mentally hard stuff. Nearly fucked my back up, which was silly.
Giants 6s day:
9 rounds. Wanted 10, but wasnāt happening today. Its been a tough weekend so probably shouldnāt have expected much
3 Likes
Work for today:
Finished a meeting early, so got a couple of hours climbing in. Dry-fired off lots of stuff, turns out terrible skin in hot weather isnāt great for climbing? Who knew. Still climbed most of the things fairly quickly though.
2 Likes
Work for today:
Giant 4s day: 15 rounds.
Felt strong today, was flying through these.
2 Likes
Work for today:
2 houra hard bouldering, mostly on the moonboard. Managed to get a couple more benchmarks knocked out, but fingers where definitely feeling inflamed and struggling. Should probably take a week or so off to let them recover. Probably wonāt.
4 Likes
Work for today:
5 hours bouldering. Some of it hard.
Was intending to leave and get some kettlebell work in, then one of my mates showed up and suggested a board session, and what could i do?
2 Likes
Work for today:
Giants 5s day: 14 rounds
Could have done more, but had to constantly referee my kids bickering matches. Honestly, think its getting time to think about the next part of the program. This is becoming more of a cardio workout than anything.
1 Like
Work for today:
Giant 6s day: 10 rounds
Too easy. Even suffering from sunstroke, too easy. I want to get the 4s week EMOM before i move on, so will make a push over the next week to get there
2 Likes
Work for today:
3 hours bouldering. Some fairly physical stuff, but nothing crazy hard. Definitely noticing the effect of climbing with everyone worse than me, it definitely limits my climbing.
2 Likes
Work for today:
Giants 4s day:
20 rounds, near as damnit EMOM
Limited by lungs, not muscle.
Now i need a new plan.
4 Likes
Work for today:
Giants 5s day: 16 rounds
Thought i was on for 20, but the pump kicked in hard around set 12
Also forget to log a climbing/board session yesterday. Not a great one, was feeling weak.
2 Likes
Work for today:
3 hours hot, sweaty climbing. Annual comp day. Performed fine, i guess. Didnāt drop anything silly, but didnāt really get anything iām super excited about either.
2 Likes