10 Miles Back Again

Training Training Logs
2583

Hash browns are just chips done really, really badly. Why would you do that?

2584

McDonalds is disgusting as a core concept. Literally the only things I eat from there is the ice cream (delicious!) and the bad coffee if I am desperate enough.

1 Like
2585

Is it even possible to be that desperate ?

2 Likes
2586

With a coffee addiction as raging as mineā€¦ yeah it can get that far.

2 Likes
2587

Youā€™d be better of just drinking a can of coke or chewing a cafine tablet and drinking water!!

1 Like
2588

I know itā€™s getting weird nowā€¦ but I donā€™t like coke. Not in the slightest.

1 Like
2589

Mountain dew for the win !

1 Like
2590

Nah all of that stuff is yuck! Also we should maybe stop spamming @dagill2ā€™s log with our argument about fast food drinks

2 Likes
2591

Youā€™re right. We should fill it with spam about how good Egg McMuffins actually are.

2 Likes
2592

@Koestrizer @Cyrrex @simo74

Iā€™m fine with spamming, my training is boring so I need something in here.

1 Like
2593

Iā€™ll upload some nudes later.

2 Likes
2594

I am feeling that there needs to be a conditioning challenge or BW challenge, just to spice things up.

2595

Well thatā€™s because youā€™re doingā€¦ Boring But Big right ahah? In that template, is it normal that your press assistance is more press? (never enough presseeesss)

Iā€™ve been working there for two years and I can only agree. Even the Egg McMuffins are meeeh

Though, sometimes I take the Egg McMuffin bread, and put two steaks, crispy onions, ketchup, cheddar and bacon and dayuuuuuum it is delicious

1 Like
2596

@Cyrrex of you? Or just general nudes?

@simo74 you had to didnā€™t you? Iā€™ll think on it.

1 Like
2597

Technically Boring But Strong. However Iā€™ve also done some Boring But Big sessions these last few weeks too. Maybe the soreness makes more sense now.

It would be if you followed Wendlers plan. I try and mix it up a bit by alternating my assistance sets in my main press workout between trap bar and Z-presses. Iā€™ll probably try and mix in some single leg and axle work at some point. If Iā€™m going to keep pushing serious volume, better mix the angles a bit.

2598

You want to see someone like this without clothes? I will see what I can do.

image
image2409Ɨ3011 1.1 MB

2599

Is that a selfie or did someone take it for you?

I didnā€™t know Canada had armed forces.

2600

I actually think it sorta looks like an older, more distinguished @simo74.

2 Likes
2601

I would need to get my teeth fixed or veniered to look that polished.

1 Like
2602

That dude is so patriotic heā€™s even got a bald eagle sticking out his shoulder!

2 Likes