|
5/3/1 and Alpha Male Experience
|
|
9
|
1316
|
April 19, 2017
|
|
100tonlifters Progress Diary
|
|
1
|
1092
|
April 24, 2012
|
|
TNDude's Log
|
|
1
|
1433
|
February 23, 2009
|
|
The Flying Full Back
|
|
12
|
1887
|
September 24, 2012
|
|
Lolkema's LOG (Lots Of Gainzzz)
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|
1
|
924
|
December 21, 2012
|
|
Sprint Training Log
|
|
247
|
16423
|
November 10, 2008
|
|
Moving North of Vag
|
|
3
|
809
|
April 3, 2014
|
|
Journey of a Skinny Fat Bastard
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|
25
|
5470
|
March 10, 2010
|
|
Briansays Training Log 2016 Edition
|
|
42
|
3022
|
August 26, 2016
|
|
Returning After a 4 Year Hiatus
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|
18
|
646
|
November 12, 2021
|
|
I Guess I'm Gonna Make One of These
|
|
3
|
1419
|
June 9, 2009
|
|
Element_26's Powerlifting Adventure
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|
1015
|
48803
|
October 26, 2009
|
|
WS4SB 3 - Bartleby83
|
|
7
|
2959
|
May 8, 2008
|
|
First Log
|
|
0
|
625
|
November 4, 2011
|
|
Beast's jouney
|
|
0
|
786
|
June 27, 2011
|
|
Body Comp Blitz Log
|
|
24
|
6871
|
May 7, 2010
|
|
Molikeye
|
|
79
|
8776
|
January 22, 2013
|
|
High School Freshman WS4SB Journal
|
|
20
|
5050
|
June 13, 2009
|
|
My Vertical Training Log
|
|
2
|
1431
|
December 5, 2011
|
|
Week 2: Plazma + MAG-10
|
|
0
|
774
|
April 28, 2014
|
|
Jimers 5/3/1 Training
|
|
12
|
2484
|
July 16, 2009
|
|
Pursuit of Strength
|
|
0
|
493
|
February 6, 2017
|
|
Deadlift Routine - Coan/Philipi Program
|
|
10
|
3842
|
April 14, 2010
|
|
Heavytriple's Journey to 500/600/700 at 198
|
|
245
|
43942
|
October 16, 2015
|
|
Frankie's Place
|
|
1
|
299
|
December 1, 2020
|
|
Morbidly Obese, 51 yo, 5/3/1 + FSL + olys: my training log
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|
14
|
930
|
June 9, 2019
|
|
Forging Iron
|
|
262
|
15036
|
June 26, 2014
|
|
Running Smolov #1
|
|
2
|
1807
|
July 31, 2011
|
|
Road to NAS Nationals 14' (LW <231/105k)
|
|
231
|
12823
|
January 26, 2014
|
|
Look Like/Perform Like Log
|
|
179
|
10673
|
January 28, 2018
|