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What Factors Separate Successful Athletes From The Herd?
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17
|
1160
|
December 21, 2021
|
|
Training Not to Failure?
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|
11
|
2697
|
December 26, 2020
|
|
Medx Avenger Catalogue
|
|
2
|
721
|
June 25, 2023
|
|
Rib Cage Expansion/Widening the Shoulder Girdle in Teenagers
|
|
2
|
1370
|
September 14, 2020
|
|
'Soft Steps to a Hard Body' Book
|
|
37
|
2597
|
April 28, 2022
|
|
Thoughts on Triple Rest-Pause?
|
|
81
|
7416
|
May 11, 2021
|
|
Your Thoughts on X-Force?
|
|
56
|
7416
|
April 23, 2021
|
|
Stiff Legged Deadlifts for Lower Back
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|
6
|
2071
|
November 2, 2020
|
|
One Set, Two Sets, or Three Sets to Failure?
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|
17
|
4473
|
February 3, 2023
|
|
Poll: What Should Dr Darden's Next E-book Be About?
|
|
0
|
1144
|
September 13, 2020
|
|
Hip Adduction and Hip Abduction Machines
|
|
34
|
5008
|
January 28, 2022
|
|
Benefits With More Volume Re HIT Full Body Workout Once Weekly?
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|
24
|
1649
|
April 25, 2023
|
|
Congratulations Distinguished Alumni
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|
4
|
704
|
December 6, 2020
|
|
Workout Regimen Only Every Other Week
|
|
39
|
3998
|
August 30, 2021
|
|
Dumbbell Substitutes for Leg Extensions/Leg Curls?
|
|
12
|
3762
|
July 16, 2021
|
|
Question on Nautilus Behind Neck / Torso Arm Machine
|
|
2
|
1291
|
February 16, 2023
|
|
The Most Impressive Bodybuilder
|
|
52
|
9379
|
June 2, 2021
|
|
Medx Avenger Discontinued?
|
|
1
|
733
|
April 28, 2023
|
|
Same Routine vs Rotating Exercises
|
|
2
|
785
|
November 6, 2022
|
|
Reduce Body Fat Before 30-10-30?
|
|
22
|
1378
|
November 15, 2022
|
|
GREAT Old Post from Dr. Darden's X-Force (?) Board from 1999
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|
6
|
1875
|
May 17, 2023
|
|
Something Strange with My Body Weight
|
|
45
|
1966
|
December 17, 2023
|
|
Darden's "BIG" Program Rep Speed
|
|
70
|
4969
|
November 17, 2022
|
|
Real-Man Deltoids: A Preview
|
|
25
|
5860
|
May 24, 2021
|
|
Second Colorado Experiment
|
|
9
|
4222
|
December 30, 2020
|
|
Member: Your Most Productive HIT Routine/Program?
|
|
36
|
5518
|
August 16, 2022
|
|
What Next After Colorado Experiment 14 Workouts?
|
|
23
|
2509
|
February 22, 2021
|
|
Mike Mentzer Gone for 20 Years
|
|
46
|
9138
|
November 15, 2021
|
|
Weight Training Has “Cardio” Like Benefits
|
|
84
|
2607
|
April 23, 2023
|
|
Supplemental/Accessory Training For Better HIT Performance?
|
|
12
|
648
|
July 28, 2023
|