Training Beginners
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A Newbie Cry for Help
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10 | 3082 | December 1, 2008 |
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Extra Cardio with Waterbury Summer Project
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5 | 2307 | December 1, 2008 |
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Squat and Clean Form Questions
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4 | 1934 | December 1, 2008 |
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Pre-Planned Diet?
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2 | 1899 | December 1, 2008 |
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What Will I Look Like...
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10 | 3306 | December 1, 2008 |
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Training with a Demanding Job
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10 | 2395 | December 1, 2008 |
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Strength, Power, and the 1000lb Club
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22 | 4836 | December 1, 2008 |
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Help Designing/Finishing Program
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4 | 1909 | November 30, 2008 |
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Hip Bursitis - Dead and Squat Alternatives for Rippetoe
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1 | 3803 | November 30, 2008 |
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First Attempt at Designing my own Routine...
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26 | 4597 | December 2, 2008 |
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Question on a Modified WSFSB Routine
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8 | 2461 | November 30, 2008 |
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Where Can I Improve?
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12 | 2655 | November 30, 2008 |
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Lifting Belt
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6 | 2297 | November 29, 2008 |
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Help with my Training Program
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5 | 2242 | November 29, 2008 |
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Some Calf Stretches
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0 | 1683 | November 28, 2008 |
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Built to Pull?
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12 | 2763 | November 28, 2008 |
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Chin-ups and Soreness
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11 | 7038 | November 28, 2008 |
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Triceps Extension Form?
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3 | 2077 | November 28, 2008 |
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I Need Training Advice!
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4 | 1976 | November 28, 2008 |
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Need Advice on How to Eat
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5 | 2255 | November 28, 2008 |
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Power Clean Form
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11 | 2852 | November 27, 2008 |
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Question on Destroying Fat
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3 | 2255 | November 27, 2008 |
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Mind/Body Connection?
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3 | 1798 | November 26, 2008 |
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Started 2 Months Ago, Happy So Far
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6 | 2254 | November 25, 2008 |
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Tired and Confused.
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14 | 3801 | November 25, 2008 |
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Rate My Routine
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2 | 1687 | November 25, 2008 |
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My Chest Isn't Balanced
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3 | 3465 | November 25, 2008 |
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DB Press & DB Row Strength Relationship
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7 | 2745 | November 25, 2008 |
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My Bench Press Questions
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6 | 2509 | November 25, 2008 |
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Daily Diet for an Ectomorph
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6 | 3018 | November 25, 2008 |