ZMA is a staple in my routine 3 per night. I have had some trouble sleeping lately and thought I would try Z-12. Can you take 3 ZMA and 2 Z-12 at the same time? I tried a quick search to no avail.
I’ve done it with no problems.
[quote]HG Thrower wrote:
I’ve done it with no problems.[/quote]
Shouldn’t be an issue.
It’s fine to stack Z-12 and ZMA.