[quote]Gmoore17 wrote:
Definitely making progress, you are already pretty lean though just needs moar size, would not suggest RFL but you know what you can do…
Hint: Whatever the FUCK you wanna do[/quote]
Yeah, I need size. I just feel like if I’m already uncomfortable with my level of leanness in my lower back region, gaining will just make it worse. lol. I’m being a girl. lol
[quote]Spidey22 wrote:
[quote]Gmoore17 wrote:
Definitely making progress, you are already pretty lean though just needs moar size, would not suggest RFL but you know what you can do…
Hint: Whatever the FUCK you wanna do[/quote]
Yeah, I need size. I just feel like if I’m already uncomfortable with my level of leanness in my lower back region, gaining will just make it worse. lol. I’m being a girl. lol[/quote]
Yeahhh, I know when I feel like I need to lose some flab, doesn’t really matter what other people say, once I get that mind set it’s hard to commit to anything else. And vice-versa, when I’m dieting and I just feel like I’m getting small and want to start gaining again, it’s probably gonna happen. But I really don’t think you’ll be happy with where you’re at if you diet down more now. And you talk about getting that strength base, hard to do on a diet.
6/27/12
Woke up at 5:30 am, left my house at 6, worked hauling lumber from 7am-7pm, drove back for and hour, got in at 8. Needless to say, was exhausted, but I got my moolah. Expecting session to be shittier then it was.
Deadlifts/Heavy Back/Hamstrings
Sumo Deadlifts: Tired, but they went up. Didn’t push it.
315x2
335x2
355x2
375x2
395x2
Pullups: Wanted big boy weights, tried it for the first time
BWx5
+25x5
+45x3.5
Kroc Rows: The pain…
75’sx40 LR
Leg Curls: Forgot weight
3x5-10
GM’s: Stretch was strong
95x5
115x5
135x7
Workout was good considering how tired I was. Like, stupid exhausted. Logs are heavy, and the sun sucks. Ohh, and this could be my last Tnation post for awhile. Just because shit be kray as of late. PM me for Facebook or something if you wanna stay in contact, or still follow muh progress.
[quote]Spidey22 wrote:
6/27/12
Woke up at 5:30 am, left my house at 6, worked hauling lumber from 7am-7pm…
Ohh, and this could be my last Tnation post for awhile… [/quote]
Make sure you get in some extra food with all that lumbering.
And keep posting buddy. I dont do facebook.
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omg 395 for reps on deads???
beating you on upper body tho now brah