permanently upregulated androgen receptors, dontcha know.
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… and permanent elevated T levels and protein synthesis. You’ll never have to experience the natty struggle again, even if you’re off for 20 years!! That’s how this works, duh.
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You are now a Daywalker! Like me! Let’s go do a Wesley Snipes on juice monkeys and then call the cops.
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I’m more like this dude, currently
I accidentally slapped my boss in the tits at work today. Luckily she’s super cool and said “well that’s probably the most fun I’ll have today; being sexually harassed”
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I’d love to hear this story/explanation…
How exactly does one “accidientally” slap the tits of his/her boss??? Accidentally brush up/against them, sure… Accidentally running into somebody, sure… But…did you bitch slap those things? The mental video that’s playing in my head is amazing right now…
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Yogi must be a hand talker.
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Maybe I’m being childish but I’m pretty sure I’m speaking for at least some of us when I say…
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it was honestly completely innocent. I was giving directions to someone at my work while standing at the corner of a corridor, and she came round the corner at the same time I gestured with my hands and caught a backhand right to the mammary.
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I was thinking of Chappelle’s interpretation of Rick James. Baby powder, windup, SLAP!!!
Did you taught this guy how to spot?
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Trap bars seem cool, and KK seems to love them, but I’ve never really found a place for them in my training. My back always has two modes:
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Can always take more intensity and volume until I am literally doing coan phillipi for my (beltless) deadlift , then squatting/doing leg stuff for a quad day, and doing more back on bench days.
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Cranky because I injured myself doing something retarded outside of the gym AKA that one time I tried cartwheels.
I should really search through my old logs for that. It was the 10 weeks that started my journey to becoming a giant set of erectors and traps.
edit: And nice spotting, Strongfak. The trick to making sure it’s completely safe is to get into a Joe Biden position, then whisper “no homo” regardless of gender.
Isn’t that a legitimate way of spotting guys, aside from being so fucking handsy, though? I’ve been spotted like that, and I’ve also been spotted by hands by the sides of the rib cage.
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My friend created his own workout 2.5 years ago (he still does it, it’s called the "Urban Farmer Workout) where 3x a week all he does is:
Trap Bar DL
Pull-Ups
Dips
Farmers Walk w/ Trap Bar
Ab Work
He started at a 135lb TBDL and now is over 500lbs. His forearms, back and legs are HUGE! He swears that heavy farmers walks are the only needed exercise for the body!
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the weirdest spotting I’ve ever seen was a dude on a shoulder press machine with his buddy straddling his lap, face not 3 inches away from the other guy’s. I can only assume they kept intense eye contact for the entire time and went home and had rough sex.
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Lol.Even imagining it is too much
Man, I wish I could be like… Yeah, I deadlift a shit ton less than you and I have way less muscle than you but I can do a cartwheel and handstand. But nope, no one gives a shit but those things. 
You misspelled conditioning.
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I really should learn how to do them some time. It’s kind of lame that I can’t do them.
Also I care-- kinda. I really want to learn how to do a back flip or somersault.
I spot my wife like this as often as possible, mostly as a joke but also to cop a feel 
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@Destrength I bet you already can. Every once I a while I throw a backflip or two just to make sure I can still do it. I never really practiced or learned, just decided to try one day. Sadly though, I can’t do a cartwheel.
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Every time I’ve found a girl that lifts(which is a mere 2 lol) she has less boobs than me
So seriously jelous right now
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