I’m a 22 yo male, 5’7 and I have very small wrists. I measured them to be 5.5 inches. I used the Casey Butt formula calculator and the results show that the maximum bicep size I can achieve is 12.54 inches. Is this realiable ?

Wrist Size as a Predictor of Bicep Potential

Andrewgen_Receptors November 25, 2022, 9:17pm 29

Okay wait no, I can do better.

Okay one more

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