Workout Nutrition: This is Confusing

[quote]countingbeans wrote:

[quote]dgallagher88 wrote:

I’ll try to stop worrying about timing and macros as much and just focus on the basics.[/quote]

Nothing wrong with learning, and being aware, but don’t obsess. You aren’t a dieting competitor yet.

Just shovel the food down, and keep getting stronger, you have a ton of room to make mistakes and learn your body. Take advantage while your young and super thin.

And don’t forget to eat more. ;)[/quote]

Absolutely man! Switched the shoulders with the back for now as you suggested. Thanks for all the adivce.