And I’d recommend that people do a google search for @T3hPwnisher’s blog plus his youtube video rants.
Copy this and paste “mythical strength” with the quotes.
And for those who are confused from so much nonsense on the internet relating to the topic of “hypertrophy training” and want see something similar to how bodybuilders(from my own experiences and that of several other old school meatheads here like @bulldog9899 ) REALLY train: