I’m 45 and competed in a Toughman contest at 43, and did quite well. I ended up with a shoulder injury that lasted 10 months. Everytime I get close to a competition I end up injured due to the intensive training.
My testosterone level is 473. What should my level be? I have a connection for testosterone replacement. Would this help me to not get injured so easily or at least heal faster? I’m currently 200 lbs and will have to fight at 184. Not sure if added testosterone will make it harder to lose weight.
Any advice?