Now you’re opening a new door. “how would you determine who won a squat contest if one competitor did 1/4 squat, another did a parallel squat, and the third competitor did an ass-to-grass squat”
Contests have differing standards amongst each other. So while you preach about “standards” the standards of a different contest may be different. Judges don’t agree with one another, federations don’t agree with one another.
It definitely is. Everybody who is doing squats/bench/deadlift in a strength focused manner are powerlifters in your definition. I think that’s ridiculous.
But it has external validation, by those who define powerlifting training.
Me. Not in the meet prep, but me.
There was another example already. I’m sure we have plenty of more if we wait a little.
Here’s a powerlifter doing a 32 myo-rep squat set.
I should have rephrased the demand for a powerlifter using 20 rep squats to train. I meant using it as a staple at the expense of doing doubles and triples.
SepCalla it seems that we found the issue. Your issue is not with me, it’s with the powerlifting coaches. Because when I mentioned the big 3 for 1RM with periodization and accessory work for that purpose, I quoted those coaches. So you need to tell them they are wrong
I see now why you only stick to competition as a benchmark. You don’t have a framework for what powerlifting training is or a set of fundamentals that defines it. That’s why it’s so blurry for you
You claimed that you use competition as a benchmark for identity because it’s “clear” whereas methodology is not. That’s an admission that you’re unable to define powerlifting methodology or any other kind of methodology.
And where we differ is that I’m saying it is possible to make methodology something that’s clear-cut.
I think you’re using that as an excuse in all honesty. Sure there’s a bunch of things but at the same time we can condense it down.
Your approach defeats the entire purpose of powerlifting programs. I’m saying you can do a meta-analysis of powerlifting programs and you can find commonalities in them which defines the methodology. It’s not as blurry as you think
You’re admitting you don’t know how to train like a powerlifter because it’s all so blurry to you. That’s really the quiet part out loud. Prove me wrong
Also, evidence-based training is another benchmark. Singles and doubles are proven to be terrible for hypertrophy for example.
But I see powerlifting as a sport, and you need to do the sport (which is the meet, however you train up to that meet is up to you) to be a powerlifter.
We can disagree on this and it’s okay. I’m actually intrigued now to limit the word “powerlifter” only to someone who is a fully dedicated to the sport for a long period of time.
Bryce Krawzcyk is a powerlifter, I’m just a dude who does PL training and goes to the meets now and then.