This is the 5/3/1 article from Wendler himself on this site. 5/3/1: How to Build Pure Strength
“How to build pure strength”, oh but it’s not a powerlifting program
This is the 5/3/1 article from Wendler himself on this site. 5/3/1: How to Build Pure Strength
“How to build pure strength”, oh but it’s not a powerlifting program