[quote]xilinx wrote:
[quote]MaddyD wrote:
[quote]SomaliTerorist wrote:
[quote]Ether Bunny wrote:
[quote]SomaliTerorist wrote:
my english is terrible man, as well as my calculating lbs to kgs
i want to be a lean 225 by end of year, and wondering will starting a cycle with a bit of extra fat make a difference to gains or estrogen side effests like gyno.
i just simplified what i want answered above. thanks for taking the time to answer[/quote]
You have already been told you what you needed to hear. Going from 195 @ 13% to 225 @ 11% would require gaining 30 lbs of muscle and NO fat. You can either dirty bulk on an extra 25 lbs of fat and turn around and diet it right off, or just gain a bit slower and not get fat in the first place.
The more fat you carry will increase estrogen sides and make PCT a little tougher. Your call…[/quote]
explain this a bit more man
and its exactly what i was enquiring about.[/quote]
in fat tissue lives an enzyme called aromatase,this enzymes sole job is to take free testosterone and switch it to estrogen,which is very similar to begin with. when you have more fat you have more of this enzyme and more chances to have your test switched to estrogen.
the leaner you are the less of this enzyme you carry around.
this is the basics of it anyways
[/quote]
Isn’t the nunmber of fat cells fixed, they just change size?[/quote]
Brown Adipocytes (fat cells) are fixed and not fixed. They are fixed in the fact that you cannot decrease their numbers, but they are not fixed because they CAN increase. When there is an abudance of lipids stem cells are recruited to form new adipoctyes. When you lose fat they just shrink in size not in numbers, hence why a dirty bulk is not a good idea unless you decide to get liposuction which can remove the actual adipose tissue Fucking medical exams!!!