Where's Balbos?

Off Topic
141

[quote]BALBOSMAN wrote:
pbody03 wrote:
BALBOSMAN wrote:
Talking about my summer wild days its time to mention my crew–
1.Bizant,my younger brother
2.Kiki,crazy football player
3.Ivica,greatest friend a man can have
4.Mile,superheavy drinker,alcoholic supreme
5.cars,powerlifter
6.Dino,a nutter

Hey asswipe, you had your 15 mins already. Why don’t you kindly fuck off with your stupid shit.

Are you one of those tough internet gangstas…like insulting and ordering people…over the net…[/quote]

He has his name on this thread pbody03(Where’s Balbos)… I don’t think he’s going anywhere.

142

My oh my, Balbos must be wired.

143

[quote]Go heavy fool wrote:
BALBOSMAN wrote:
pbody03 wrote:
BALBOSMAN wrote:
Talking about my summer wild days its time to mention my crew–
1.Bizant,my younger brother
2.Kiki,crazy football player
3.Ivica,greatest friend a man can have
4.Mile,superheavy drinker,alcoholic supreme
5.cars,powerlifter
6.Dino,a nutter

Hey asswipe, you had your 15 mins already. Why don’t you kindly fuck off with your stupid shit.

Are you one of those tough internet gangstas…like insulting and ordering people…over the net…

He has his name on this thread pbody03(Where’s Balbos)… I don’t think he’s going anywhere.
[/quote]

He does and if you didn’t start this thread do you think he’d be posting? No becuase he hasn’t and this stuff is just fucking stupid. Not even funny, don’t tell me you think it is.

144

[quote]Rockscar wrote:
My oh my, Balbos must be wired.[/quote]

I thought he was just talking to himself. :wink:

145

[quote]BALBOSMAN wrote:
pbody03 wrote:
BALBOSMAN wrote:
Talking about my summer wild days its time to mention my crew–
1.Bizant,my younger brother
2.Kiki,crazy football player
3.Ivica,greatest friend a man can have
4.Mile,superheavy drinker,alcoholic supreme
5.cars,powerlifter
6.Dino,a nutter

Hey asswipe, you had your 15 mins already. Why don’t you kindly fuck off with your stupid shit.

Why is is stupid?
i got news for you.You dont understand it,so you think it is stupid.
But,actually,you are the one who is INTELECTUALLY CHALLENGED
its not something tragic…i see many people like you around…they function ALMOST normal…Cheers!

[/quote]

Yup, I’m stupid because I don’t undertand dumb fucks beating each other up with traffic signs and getting a laugh. Fucking brainless. They must be INTELECTUALLY GIFTED

146

[quote]pbody03 wrote:
Go heavy fool wrote:
BALBOSMAN wrote:
pbody03 wrote:
BALBOSMAN wrote:
Talking about my summer wild days its time to mention my crew–
1.Bizant,my younger brother
2.Kiki,crazy football player
3.Ivica,greatest friend a man can have
4.Mile,superheavy drinker,alcoholic supreme
5.cars,powerlifter
6.Dino,a nutter

Hey asswipe, you had your 15 mins already. Why don’t you kindly fuck off with your stupid shit.

Are you one of those tough internet gangstas…like insulting and ordering people…over the net…

He has his name on this thread pbody03(Where’s Balbos)… I don’t think he’s going anywhere.

He does and if you didn’t start this thread do you think he’d be posting? No becuase he hasn’t and this stuff is just fucking stupid. Not even funny, don’t tell me you think it is. [/quote]

He’s a grown man and he can choose to do what he wants. I have no say in the matter. You or I have freewill to choose whether or not we want to click on this thread and read what’s in it. If I didn’t enjoy his enthusiasm I would have never started the thread.

Frankly, I think the guy is wired and has a ton of energy and I find him quite amusing at times and quite intricate other times. Remember English is not his first language and some of his words may get mixed up. Then again, I can’t read my own and alot of other peoples English on here sometimes and its our first language.

I just cut the guy a break. I like his personality, although wild, he has a zest for life and I like that in any human. Big deal if he’s a little spunky, he’s better than a boring person who shows you nothing. He wears his colors on his sleeve and if you don’t want to see them… just exercise some freewill and click on another thread.

Carry on… as you were…

147

[quote]Go heavy fool wrote:
pbody03 wrote:
Go heavy fool wrote:
BALBOSMAN wrote:
pbody03 wrote:
BALBOSMAN wrote:
Talking about my summer wild days its time to mention my crew–
1.Bizant,my younger brother
2.Kiki,crazy football player
3.Ivica,greatest friend a man can have
4.Mile,superheavy drinker,alcoholic supreme
5.cars,powerlifter
6.Dino,a nutter

Hey asswipe, you had your 15 mins already. Why don’t you kindly fuck off with your stupid shit.

Are you one of those tough internet gangstas…like insulting and ordering people…over the net…

He has his name on this thread pbody03(Where’s Balbos)… I don’t think he’s going anywhere.

He does and if you didn’t start this thread do you think he’d be posting? No becuase he hasn’t and this stuff is just fucking stupid. Not even funny, don’t tell me you think it is.

he’s a grown man an he can choose to do what he wants. I have no say in the matter. You or I have freewill to choose whether or not we want to click on this thread and read what’s in it. If i didn’t enjoy his enthusiasm I would have never started the thread.

Frankly, I think the guy is wired and has a ton of energy and I find him quite amusing at times and quite intricate other times. Remember English is not his first language and some of his words may get mixed up. Then again, I can’t read my own and alot of other peoples English on here sometimes and its our first language.

I just cut the guy a break. I like his personality, although wild, he has a zest for life and I like that in any human. Big deal if he’s a little spunky, he’s better than a boring person who shows you nothing. He wears his colors on his sleeve and if you don’t want to see them… just exercise some freewill and click on another thread.

Carry on… as you were…[/quote]

Yup you’re right, I forgot that you think there’s nothing good to read here without Balbos. I’ll be on my merry way to find zest in TC’s or Shug’s writing.

148

[quote]Go heavy fool wrote:
Dang Balbos… You’re a machine!

I was on earlier, left and watched 2 football games(Notre Dame getting killed), come back on to answer some PM’s, and you’re still going at it.

You are a soldier… there is no quit in you. Is there?[/quote]

BALBOS AINT NO QUITTER.

149

[quote]pbody03 wrote:
BALBOSMAN wrote:
pbody03 wrote:
BALBOSMAN wrote:
Talking about my summer wild days its time to mention my crew–
1.Bizant,my younger brother
2.Kiki,crazy football player
3.Ivica,greatest friend a man can have
4.Mile,superheavy drinker,alcoholic supreme
5.cars,powerlifter
6.Dino,a nutter

Hey asswipe, you had your 15 mins already. Why don’t you kindly fuck off with your stupid shit.

Why is is stupid?
i got news for you.You dont understand it,so you think it is stupid.
But,actually,you are the one who is INTELECTUALLY CHALLENGED
its not something tragic…i see many people like you around…they function ALMOST normal…Cheers!

Yup, I’m stupid because I don’t undertand dumb fucks beating each other up with traffic signs and getting a laugh. Fucking brainless. They must be INTELECTUALLY GIFTED[/quote]

These people are football hooligans who usually arrange their meetings and go at each other.This is a form of art.

150

Have anyone read Marc Bartleys article on bulking up(his own).

After a more than decade of body building ,he was 200 lb.with 8% bf.
He got bored with body building and switched to powerlifting(it was in 2000. I think).Training stlyle–west side,baby!!!
WEST SIDE IS THE BEST SIDE!

He trained literally executing Louies programs.
He soon discovered that you cant be lean and small and still lift heavy iron.
So,our hero started eating.Really eating.
Eating massivelly.Everything was fair game.

He put muscle on.He put fat on.
see-food diet,baby!!!
After a few years,he was 300 lb. and strong as a bear.
He entered the world of elite powerlifting.
He cut back to 275 lb. of bodyweight to compete in that class.
He is WORLD CLASS POWERLIFTER NOW.
He is great.Big inspiration to everyone to pursue theit own goals and dreams and accomplish it!!!

151

[quote]pbody03 wrote:
BALBOSMAN wrote:
pbody03 wrote:
BALBOSMAN wrote:
Talking about my summer wild days its time to mention my crew–
1.Bizant,my younger brother
2.Kiki,crazy football player
3.Ivica,greatest friend a man can have
4.Mile,superheavy drinker,alcoholic supreme
5.cars,powerlifter
6.Dino,a nutter

Hey asswipe, you had your 15 mins already. Why don’t you kindly fuck off with your stupid shit.

Why is is stupid?
i got news for you.You dont understand it,so you think it is stupid.
But,actually,you are the one who is INTELECTUALLY CHALLENGED
its not something tragic…i see many people like you around…they function ALMOST normal…Cheers!

Yup, I’m stupid because I don’t undertand dumb fucks beating each other up with traffic signs and getting a laugh. Fucking brainless. They must be INTELECTUALLY GIFTED[/quote]

This is all very relative ,like most things in life.Some people live to do this.They make history.

152


Allen The Answer Iverson.Best basketball player that ever walked on this Earth.Simply the best.
He can do anything with a ball.
Speed.Handling skills.44 inch vertical.mental toughness.Will to win.

153


History in the making!

154

THis is year 2006.
There is roughly 7 billion of people.
1 bilion is estimated to be obese.
0.8 billion is hungry.
More obese than hungry people!!!
I guess there is also 2 billions of overweight.Read --fat also.
maybe 2 billions with normal weight–but just skinny -fat!
So here it is–
3 billions of fat
2 billions of skinny-fat
1 billion of skinny.
That leaves us with 1 billion of normal?! Or abnormal?!
Normal is not normal today!
And think about how much people around us influence us.All those people who are fat are imposing their unhealthy habits as a norm.

155

When you hang with obese and overweight people,they make you eat fast food,sugary and high-fat food.They apply socal pressure.They claim your healthy eating habits are crazy.THEY SAY YOU ONLY LINE ONCE.
ok,IF YOU LIVE ONLY ONCE,why,oh why,do you have to be a fat pig who is slow and sick all your life?

156

War against body-fat!
Crusade against obesity!
Obesity is killing more people than all wars on the planet,and what is even worse,it makes life not worth living!

157

We should set standards on athletic build --here on T-Nation!!

How about these 2 criteria to meet –
1.over 200 lb.
2.under 10 % body-fat

158

My bodyweight fluctuates between 180 lb. and 200 lb. depending on the ratio of boxing and weight lifting.

When I box a lot,I lift less iron,and then i tend to lose both muscle and fat.
During the summer,its too high in the boxing gym,so I lift iron.
Usually I get to about 90 kg(200 lb.)
I also play a lot of pick-up basketball.
Its kinda soft,but its nice to jump and play.

Dont ask about body fat percentage! It goes up to 18%,but mostly 10-15%.
What i take seroiusly as an indicator of fitness is vertical jump.
Its 26-28 inches.

159

I work really hard on my footwork and conditionong of my legs.
Its just my lifestyle.

I am hyperactive and restless person.
I cant just sit peacefully.
So I make my legs strong and durable.
When I go to the gym,i do hevy squats and deadlifts in one session.

I like to do one-arm dumbell swings and snatches fast and repetitive.It worked wonders for my swings during punching hard.

Once a week I go with my buddies to power-punch the pads.What I noticed is that in a streetfight most people just swung their arms like idiots.
Thats why we mostly do hard jabs.
It makes or breaks a fight.

If you hit first with precise and hard jab,your opponent is half-done.just some upper-cut or right-cross and he goes down.

160

I do 1 hour almost every week just power-jabbing the pads.
I used to train my low kick just as hard,but i figured loss of balance during hard kicking is not worth the risk.