After 2 years of lifting heavy weights and putting on some good muscle, In the summer of 2016 I decided to go on a severe calorie restriction diet. I was also overtraining cardio and stopped weight lifting completely. I was eating mostly vegetables and went from 77kg down to 61kg in about 1 month. I…

Where Do I Go From Here? Desperate Cry for Help

highpull July 11, 2019, 3:45pm 127

Yes, you need a thorough work-up.

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