What's the meal you can eat everyday and not get sick off

Basically the title, I want to expand my daily menu lol

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Beef & broccoli stirfry over rice.

Italian hoagies.

Pizza with hot sausage, pepperoni, and banana peppers.

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Beef ribs and eggs, no question.

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I tend to eat the same things for weeks. Hot dogs, grilled Vietnamese pork with eggs over rice, beef tacos.

Eggs and toast

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For the last 54 years I have eaten at least one can of tuna every day. Though it is far from my favorite meal, I never get sick of canned tuna.

Mostly I ate it right out of the can. I never used mayo or any condiment. I did like adding about a tablespoon of black coffee. Currently, I eat tuna with collard greens, grape tomatoes, and olive oil.

Oatmeal with protein and honey drizzle on top. Or creamy rice from Elev8 with protein and honey drizzle on top.

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Tacos. Especially street-style with cilantro and onions on corn tortillas. But I’ll take any of them. Depending on how you do them (we had them last night), they are pretty healthy: lean meats, veggies, and corn tortillas - especially if you buy higher quality tortillas and don’t fry them.

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I actually really like chicken or steak and rice.

Also eggs and hash browns.

Cheeseburgers and beer would (or beer and beer) would come in as my favorite, but probably doesn’t meet the “every day” constraint. Or it could, but you’d have fewer days to fill.

@T3hPwnisher’s ribs and eggs look fantastic. I did discover I just don’t, personally, like eating that much fat every day. But the carnivore approach really is legitimate in my view.

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Ribeye with scrambled eggs and chimichurri. Maybe a loaded baked potato.

The steak and eggs kibble effect is real.

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I did discover I just don’t, personally, like eating that much fat every day.

Just gotta use a little progressive overload on the gallbladder is all. You start light, with sirloins, progress to New York strips, use ribeyes for an intensification phase and soon enough you’re peaking with beef ribs and pork belly.

Of course, you’ve always got the “Starting Sirloin” crowd that thinks you just keep eating more and more sirloins until you physically can’t, and then just start over at 1. When will they ever learn: periodization is everywhere.

The steak and eggs kibble effect is real.

Yes! I so love this allegory.

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Absolutely this. Every day of the week.

…and donuts and ice cream. I could eat this nonstop. I’m not sure I even taste them. It’s just something I did as a kid when I had hard days and it’s a therapeutic comfort.

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Breakfast Burritos.
BBQ Chicken and Rice.
Steak.
Pho.

My Guilty Pleasures

Pizza.
Snickers Bar.
In-N-Out.

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If I wasn’t interested in health/fitness, I could certainly eat a fat cheesy pizza everynight.

Something I do eat regularly, though, is savoury oats. I think they’re delicious, and you can customize the taste/theme by adding “toppings” to the base of oats+milk/water+eggs. For example:

Tuna melt - Tuna + cheese

Oriental - Spring Onions + Soy sauce

Pizza - Pepperoni + Bell Pepper + Tomato Sauce + Italian herbs

The possibilities are pretty much endless, and you can play around with the macros just by adding or removing eggs/oats, or using milk instead of water.

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Brisket, when done right

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My man! :+1:.

This was my go to for many years. To the point that people who knew me would give me them for my birthday.

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Chicken shawarma and gyro feta salad with meat stuffed grape leaves

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I once saw Mike Tuchscherer eat a Snickers bar in 2008, and I used that to convince myself for the next decade that they were somehow the superior snack choice for getting big and strong.

Never did I bother to think that maybe he just ate one that day because he was hungry and they taste good…

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They’re packed with peanuts!

The big single bar ones that haven’t been around for a long time were the best. There was a lot of energy in that wrapper! Like, if you have to go strong and long, you could certainly do worse.

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Frozen snickers bars are a guilty summer treat.

@Chris_Shugart Make a snickers ice cream with chocolate MD.

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