What’s Your Favorite New Training App?

Training
24

Thanks for sharing

1 Like
25

No problemo. Glad to see that you are training at 54. Keep it going !

1 Like
26

You too at 61.

2 Likes
27

Do any of you guys remember “The Look of Power” articles / routines in IronMan Magazine in the early 80s ? AD Trainstation incorporates a lot of the same exercises and methodologies.