What Are You Eating Right Now?

Nutrition
41

[quote]PozzSka wrote:
POM wrote:
1oz. chicken breast, bran flakes w/almond milk, 1/2 cup pomegranate juice, and prunes

1oz!? that’s one bite.[/quote]
You don’t understand. I have to eat every two hours. I have a really weird health problem. If I’m lucky, I sleep more than 8 hours.

One ounce of chicken breast, four tangerines, one Brazil nut, 20 peanuts, and one glass of almond milk.

42

Pasta w/ sauce w/ 1 can of tuna, 2 egg rolls, Naked juice.

43

I just enjoyed some steak and eggs for breakfast.

44

2 apple with gouda cheese chicken sausages on whole wheat hot dog buns with a bowl of wheatina on the side and four fish oil pills.

45 
      Two medium sized lean pork steaks, 100g broccoli, 1 cup pinto beans two corn tortillas, 4 fish oil caps.

            Pre workout meal.
   
       Cool thread Brant, everyone seems to be enjoying it. Nice to take a break from the back and forth threads and just roll on a positive all the way through.

                   ciao,
                  ToneBone
46

How fitting I find this thread as I’m about to warm up meal #4 for today:

4oz. baked boneless chicken thigh, green beans, peas, almonds, and 2 Flameout. Well, I’m not heating up the last 2 things but you get the idea.

47

Mid-afternoon snack: string cheese and pistachios

48

1.5 servings almond butter mixed with 1.5 servings gemma protein.

This stuff is THICK.

49

mixed fruit (strawberries, blueberries, raspberries)
3 omega egg omelette stuffed with potato, black beans, and cheese
whey hydrolysate

50

1/2 cup of oatmeal with a scoop of rocky road whey protein in it, 4 whole eggs. the oatmeal never gets old, 7 days a week.

51

bowl of chili (4 1/2 cups) (home made with 5lbs of beef), milk, some left over roast beef from whole foods, almonds, fish oil and a grapefruit.

Finished a great deadlift workout about 45mins ago…time to eat!

52

1 oz. chicken breast, tomato sauce w/olive oil and garlic, 10oz. spinach

53

8 oz. London Broil
1/2 Bag of Spinach with 1 teaspoon of Olive Oil and Balsamic Vinegar

5 grams of Fish Oil
4 grams of CLA

54

I’m about to head off to McDonald’s for a few double cheeseburgers.

Hell yeah.

55

Cinnamon rolls and scrambled eggs. Love those AD weekends.

56

Whole wheat pancakes made with Metabolic Drive, buttermilk, sweet potato and coconut.

57

Vodka, cashews, large Ramen w/2eggs & popcorn…I’m a sinner, need to hit the cardio today!(joke)/;^D

58

[quote]Oogie wrote:
8 oz. London Broil
[/quote]

What type of beef would London Broil be classified as. Is it considered a “clean” type of beef that you can add to a fat loss or muscle building diet?

59

BTW, just finished a 4 whole egg omlet with 4 oz of turkey and a handful of fat free cheese :slight_smile: yum.

60

[quote]texasguy2 wrote:
2 apple with gouda cheese chicken sausages on whole wheat hot dog buns with a bowl of wheatina on the side and four fish oil pills. [/quote]

You’re a Costco guy. Me as well. Have you tried the frozen Atlantic Salmon? Good shit.