Bidwell, because you are English and dared put up a picture of yourself less than 240lbs at 5% bodyfat (which is apparently the mnimum criteria to even post on here) do not expect any helpful comments from our lovely cousins (the sort of cousins you actually try to forget are related to you) the Americans.
Oh and if you react badly to the obnoxious responses, also expect more abuse calling you a troll, or angry little internet user etc.
Try looking through the articles for anything helpful, as you will probably just get :-
[quote]snf_05 wrote:
I find it amusing that this thread started in 2008 and people are still baggin’ on this kid. Maybe he is bigger now…[/quote]
maybe but only if he found a good protein wid loads of carbs init