innit? u from London?..are u like the male version of vicky pollard lol
[quote]mpenix wrote:
Beej1989 wrote:
this kid is 16. give him a break jesus
he’s received too many breaks from english class in england. he gets none here.
[/quote]
LOL. Epic thread in the making.
that cat picutre actually made me wet myself… no actually. just a wee bit.
if you think thats bad, try living in the east end of glasgow. everything is backwards and everything has a different name/meaning than what i would use in N.Ireland.
but i think we all agree hes a retarded facebook junkie.
i prescribe a good kick in the genitals!
Scott
Stop feeding the trolls please. This guy is clearly not for real. Anybody this stupid wouldn`t even be able to keep a heartbeat.
I like feeding trolls …cyanide! 
This should be one of those threads with a “beat our caption” attached, because caption or no caption, that is the funniest picture I’ve seen all day.
[quote]bmitch wrote:
bidwell16 wrote:
cus its short writn cus ur american u dnt understand so
Your just retarded[/quote]
That is offensive to retards.
haha don’t stress it, rate my physique is where people get hazed or utterly destroyed. To put things in perspective please read the entire thread shown here :
http://www.T-Nation.com/tmagnum/readTopic.do?id=868493&pageNo=0
Accipter had a go a while ago when he first came round these here parts. I only remember because he has his “modeling pose” still available 
[quote]jarc wrote:
bmitch wrote:
bidwell16 wrote:
cus its short writn cus ur american u dnt understand so
Your just retarded
That is offensive to retards.[/quote]
I’m not offended at all.
[quote]super saiyan wrote:
red_scorpion wrote:
This thread delivers.
Please add a shoe to that picture somewhere
[/quote]
In case anybody went straight to page 3.
What you need is some NO XPLODE, ASAP. You also need to get those Biceps up to par with the rest of your physique. I would recommend curling at least 4 days a week; don’t be afraid to really hit those Biceps too. Do all kinds of curls and for lots of reps. It will really get the blood pumping and you will get huge.
Can we be friends on Facebook now?
[quote]Artem wrote:
super saiyan wrote:
red_scorpion wrote:
This thread delivers.
Please add a shoe to that picture somewhere
In case anybody went straight to page 3.
What you need is some NO XPLODE, ASAP. You also need to get those Biceps up to par with the rest of your physique. I would recommend curling at least 4 days a week; don’t be afraid to really hit those Biceps too. Do all kinds of curls and for lots of reps. It will really get the blood pumping and you will get huge.
Can we be friends on Facebook now?[/quo
LMFAO!!!
Sounds more like BB.com
oh my god!!!
I laughed so hard I threw up a little.
even as lolcat he still looks liek a sad kittie.
who peed in your cherrios sonny?
probably his STI ridden girlfriend/baby factory
[quote]nichaaron wrote:
who peed in your cherrios sonny?[/quote]
He peed in his own.
to the OP. im sure youve fucked off back under your bridge. but what your looking is hurricane xs from myprotein.co.uk
or mammoth2500.
Here’s a show I’d think you’d like
[quote]Artem wrote:
super saiyan wrote:
red_scorpion wrote:
This thread delivers.
Please add a shoe to that picture somewhere
In case anybody went straight to page 3.
What you need is some NO XPLODE, ASAP. You also need to get those Biceps up to par with the rest of your physique. I would recommend curling at least 4 days a week; don’t be afraid to really hit those Biceps too. Do all kinds of curls and for lots of reps. It will really get the blood pumping and you will get huge.
Can we be friends on Facebook now?[/quote]
+1
Listen to what this guy is saying. NO XPLODE and various bicep isolation exercises will really make you feel the pump and bring your biceps on par with the rest of you. I would also recommend doing more bench press variations. To really push yourself to the limit, find a training partner, and do negative/forced reps. Basically pick a weight 10% heavier than you can handle and get your partner to help you push it up/bring it back down, but do the best you can on these reps yourself.
Also, if you want to get bigger and stronger, don’t eat for an hour or two after working out. Then eat a lot. Your body will be forced to adapt and this’ll help you get huge.
~G
[quote]G87 wrote:
Artem wrote:
super saiyan wrote:
red_scorpion wrote:
This thread delivers.
Please add a shoe to that picture somewhere
In case anybody went straight to page 3.
What you need is some NO XPLODE, ASAP. You also need to get those Biceps up to par with the rest of your physique. I would recommend curling at least 4 days a week; don’t be afraid to really hit those Biceps too. Do all kinds of curls and for lots of reps. It will really get the blood pumping and you will get huge.
Can we be friends on Facebook now?
+1
Listen to what this guy is saying. NO XPLODE and various bicep isolation exercises will really make you feel the pump and bring your biceps on par with the rest of you. I would also recommend doing more bench press variations. To really push yourself to the limit, find a training partner, and do negative/forced reps. Basically pick a weight 10% heavier than you can handle and get your partner to help you push it up/bring it back down, but do the best you can on these reps yourself.
Also, if you want to get bigger and stronger, don’t eat for an hour or two after working out. Then eat a lot. Your body will be forced to adapt and this’ll help you get huge.
~G[/quote]
I think he needs to eat as soon as possible after he works out.
[quote]Handsome Rob 84 wrote:
I think he needs to eat as soon as possible after he works out.
[/quote]
Did you miss the sarcasm?
[quote]G87 wrote:
Artem wrote:
super saiyan wrote:
red_scorpion wrote:
This thread delivers.
Please add a shoe to that picture somewhere
In case anybody went straight to page 3.
What you need is some NO XPLODE, ASAP. You also need to get those Biceps up to par with the rest of your physique. I would recommend curling at least 4 days a week; don’t be afraid to really hit those Biceps too. Do all kinds of curls and for lots of reps. It will really get the blood pumping and you will get huge.
Can we be friends on Facebook now?
+1
Listen to what this guy is saying. NO XPLODE and various bicep isolation exercises will really make you feel the pump and bring your biceps on par with the rest of you. I would also recommend doing more bench press variations. To really push yourself to the limit, find a training partner, and do negative/forced reps. Basically pick a weight 10% heavier than you can handle and get your partner to help you push it up/bring it back down, but do the best you can on these reps yourself.
Also, if you want to get bigger and stronger, don’t eat for an hour or two after working out. Then eat a lot. Your body will be forced to adapt and this’ll help you get huge.
~G[/quote]
Lol you guys are dicks