This brought back bad memories. I also did them in a hotel back in August after a night of heavy drinking and not enough food. I felt okay-ish in the morning but thought a good workout would make me good as new. I felt so terrible after the squats with the exact same weight (because that’s the biggest DB in the hotel gyms) that I forced myself to puke.
Why??? Here’s what I bought to help with grip and they work great.