How about Poliquin’s Sternum chin ups? I never really worked my lats until I started using these. Now that I’ve found them, I know how to keep my triceps from doint the work and they have grown well.
How about Poliquin’s Sternum chin ups? I never really worked my lats until I started using these. Now that I’ve found them, I know how to keep my triceps from doint the work and they have grown well.