So what’s the deal with BCAA’s. My understanding is that they only work if they are taken in huge amounts, otherwise they do not. How much should I take and at what time?
Thank you.
Come on…can someone PLEASE help me out!
So what’s the deal with BCAA’s. My understanding is that they only work if they are taken in huge amounts, otherwise they do not. How much should I take and at what time?
Thank you.
Come on…can someone PLEASE help me out!