Hey there,
Thanks in advance for reading. I’ve pored over the forum here for hours, and this has to be the single best resource I’ve found anywhere for people going through all of this. Apologies in advance if I ask stupid or repeat questions–I can only promise that I really did read quite a bit first.
My background: sometime around February or March of this year, I started feeling like crap–low energy, lower motivation, drastically decreased libido and brain fog. I cleaned up my diet and started incorporating plenty of exercise, but the symptoms didn’t seem to improve much. Libido, in fact, all but disappeared, which has become particularly problematic for me.
Finally, this month, I went to the doctor with the symptoms and ended up getting some tests run, coming back with quite low T. My GP is enthusiastic but doesn’t seem quite up to speed yet–I think he put me on TRT too quickly with a very bad protocol, and I’d like to guide our treatment towards something more useful ASAP.
Full stats:
27 years old
5’11" tall
30" waist
150 pounds
normal or above body and facial hair; moderate on arms/legs/back, ability to grow a full beard
fat (14-16% BF) carried on lower back, upper thighs, lower abs
symptoms include low energy and motivation; brain fog; nonexistent libido
drugs include: 3-5mg melatonin (night); multivitamin; fish oil; occasional PWO (e.g. Jack3d); protein powder, if for some reason you’d count that
Lab Results (full history)
9/9 Testosterone/CMP at 2pm
Total T: 142 (348 - 1197)
Free T: 2.4 (9.3 - 26.5)
Glucose: 86 (65-99)
ALT: 54 (<45)
AST: 37 (0-50)
9/16 Thyroid at 10am
TSH: 1.560 (0.450 - 4.500)
Prolactin: 10.19 (4.0 - 15.2)
LH: 2.3 (1.7 - 8.6)
FSH: 3.2 (1.5 - 12.4)
9/23 Cholesterol Testing (fasted)
Total: 156
HDL: 60
LDL: 84
Trigs: 50
9/30 Followup at 8am (results pending)
Total T: 699 (348 - 1197)
Free T: 11.6 (9.3 - 26.5)
Cortisol: 23.4 (6.2 - 19.4)
Estradiol: 26 (7.6-42.6)
10/15 8:40am
Total T: 170
Free T: 1.6
CBC:
10/22 7:14am
Total T: 301 (348 - 1197)
Free & Weakly Bound %: 6.7% (9.0% - 46%)
F&W Bound: 20.2 (40.0 - 250.0)
SHBG: 55.9 (16.5 - 55.9)
LH: 2.1 (1.7 - 8.6)
FSH: 2.7 (1.5 - 12.4)
TSH: 3.400 (0.450 - 4.500)
fT4: 1.17 (0.82 - 1.77)
My diet is a closely monitored 2300-2800 kCal per day centered around lots of lean meats, vegetables, and nut butters, but also includes a good deal of variety. I generally end up with ~200g of protein per day and no less than ~70g or so of fat per day, and I make no attempts to limit cholesterol intake (I do like my eggs).
I do weight training three days a week for a little over an hour each session, and complement with short bits of moderate intensity cardio (<30m) 3-5 times per week.
I’ve noticed some transient/infrequent testicle ache since my vasectomy back in late 2011, but it’s actually diminished significantly since my symptoms started.
Morning wood and nocturnal erections haven’t seemed changed to me, but I hadn’t kept close tabs.
Temperature Log (Work in progress; IR started on 9/25)
09/24 [Before Bed] 97.0
09/25 [Waking] 96.7 [Mid AM] 97.3 [Mid PM] 97.8 [Late PM] 98.8 [Bed] 97.5
09/26 [Waking] 97.0 [Bed] 97.8
09/27 [Waking] 96.9 [Late AM] 97.2 [Mid PM] 97.8 [Late PM] 97.6
09/28 [Waking] 96.9 [Late AM] 98.6 [Early PM] 98.6 [Mid PM] 98.7 [Late PM] 98.1 [Bed] 97.1
09/29 [Waking] 97.1 [Late AM] 96.9 [Late PM] 98.1 [Bed] 97.1
09/30 [Waking] 97.5 [Late AM] 97.0
10/01 [Waking] 97.2 [Bed] 97.0
10/02 [Waking] 98.0 [Bed] 96.8
10/03 [Waking] 97.2
10/04 [Waking] 97.9
As soon as my testosterone results came in, my GP (cautiously, not pushily) recommended TRT. After doing just preliminary research, I agreed and he put me on a test cyp protocol of – prepare to cringe – 300mg every four weeks. I brought up the craziness of the protocol at the time, but he insisted that we “give it a try and retest” before adopting a different protocol; he claimed that he had many TRT patients and never heard of any injecting weekly or more frequently. To top it off, no self-administration, though I’m pushing back on that and it seems likely I can get that part figured out.
Despite my suspicions, I got that first 300mg shot on Monday (a little over four days ago). After reading a bit more, I expected to feel a pretty tremendous surge over the first few days, given that my levels should have shot into the supraphysiological stratosphere as I peaked.
Unfortunately, I’ve seen very little change. I’m maybe a little less irritable, but still have no libido, little motivation, and plenty of brain fog. I do think that my weightlifting results have improved, but it hasn’t been long enough to really know–it could just be the stupid 5 pounds of fluid I’ve retained, likely from all of the estradiol I’m aromatizing.
I sent a few messages to my doctor wondering if we should be looking into any pituitary issues (very low T despite low-normal FSH/LH), but the normal prolactin levels have given him a “wait and see” and he wants me to wait the full four week course (what’s happening in weeks 3 and 4, again?) before reevaluating. I retest my testosterone levels – and only my testosterone levels, for now–at the 2-of-4 week point, where I expect my levels to be nicely tanked at baseline again.
The condensed version of this: shouldn’t I have started feeling better very quickly from a TRT horse dose of 300mg? Why do I feel very little effect? And what tricks can I use to accelerate the fine-tuning of my treatment protocol with my doctor, so I don’t have to suffer too long under this rollercoaster that I’m signed up for?
Thanks, guys.