Trouble Sleeping After Months on TRT. WTF is Happening?

Pharma / TRT Testosterone Replacement
41

Before you try anything too drastic try 400-600mg of magnesium glycinate 30 mins before bed. Its cheap and effective and may solve your issue. You may want to give 5-HTP 30 mins before bed too. It works in the creation of melatonin which is important for sleep signaling.

If you’re going to use 400-60mg of magnesium glycinate before bed, wear a diaper!! I’ve tried without a diaper it and it wasn’t pretty.

42

Do you eat a lot of carbs? Rice, bread, sugar, etc? Your A1C may be high because of insulin resistance.

43

You’re referring to citrate. Glycinate doesnt have laxative effects.

44

Happy that you are doing better.

Maybe consider changing your protocol to 100 mg every 5 days, could additionally help with the ups and downs (if you have any).