I’ve always enjoyed progressing on something like:
wk1: 4x6 (75%)
wk2: 5x5 (77.5%)
wk3: 6x4 (80%)
wk4: 4x5 (80%)
wk5: 5x4 (82.5%)
wk6: 6x3 (85%)
wk7: 4x4 (85%)
wk8: 5x3 (87.5%)
wk9: 6x2 (90%)
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