[quote]conservativedog wrote:
[quote]Legionary wrote:
Daily ice cold showers helped me.[/quote]
This isn’t the porn addiction blog.
[/quote]
“Exposure to cold is known to activate the sympathetic nervous system and increase the blood level of beta-endorphin and noradrenaline and to increase synaptic release of noradrenaline in the brain as well. Additionally, due to the high density of cold receptors in the skin, a cold shower is expected to send an overwhelming amount of electrical impulses from peripheral nerve endings to the brain, which could result in an anti-depressive effect.”