Training Other Than "Whole Body HIT"?

Chris_Colucci Split this topic October 5, 2021, 11:34am 39

9 posts were merged into an existing topic: Missing the Old Darden Forum

Topic		Replies	Views
60-10-60, Holds Instead of Negatives HIT	20	3256	June 1, 2021
Advantages With 30-30-30? HIT	83	7646	February 20, 2024
Positive Failure on 30-10-30 HIT	98	10788	December 12, 2020
Negative-Accentuated Repetitions HIT	30	5021	October 20, 2020
Give Rest-Pause Negative Reps a Try HIT	47	4253	November 16, 2021