Time To Be Accountable

Training Training Logs
41

Bench 135x5 155x5 175x10 155x8 135x6
Pause Bench 5x5 @ 135
DB Row 1x40 each arm @ 70

42

Returning to LP before proceeding to TM

Squat 295 3x5
Press 115 3x5
Deadlift 365 1x5

43

Squat 300 3x5
Bench 175 3x5
Power Clean 205 5x3

44

Squat 305 3x5
Press 120 3x5
Deadlift 375 1x5

45

Squat 315 3x5
Bench 185 3x5 (Failed)
Speed Pull 215 15x1

46

Squat 320 3x5
Press 125 3x5
Deadlift 385x5
Back Ext. 3x10

47

Use of belt begins
Squat 335 3x5
Bench 185 3x5 (last rep did not touch chest, redo weight)
Power Cleans stalled; require reset (Rows 185 3x5)

48

Squat 340 3x5
Press 135 3x5
Deadlift 385x5