I’m 25 years old. I live in Europe.I have got Gilbert’s syndrome (increased bilirubin). My weight is 194 pounds (88kg). Body fat 20% or above. Height 5.8 feet (178cm). I started training 5 years ago but I didn’t use to train regularly. I usually train 4 times a week. Each training lasts about 75 minutes. Strength training is my only physical activity.
My diet includes: chicken, pork, herring, salmon, fat cottage cheese, white rice, brown pasta, porrige, flaxseed oil, coconut oil, omega 3, some fruits. I’m allergic to eggs. I don’t use supplements (apart from protein shake after workout). I’ve never used steroids.
I have got two questions:
My problems are lack of energy(often brain fog) and poor regneration ( I feel tired very often). Doctors say they are caused by Gilbert’s syndrome but the problems occure even when I don’t train and biliribun level is low, so I thought they might be caused by something else. Cardiologists say that everything is fine with the hear. I did some blood tests in November last year and docs said everything was fine. Here are some of the results:
November 2012
TSH 3-gen 1,932 ulU/ml (0,55-478)
FT3 5,53 pmol/l (3,5-6,5)
FT4 15,43 pmol/l (11,5-22,7)
I went to an endocinologist, did blood tests again and a thyroid USG. At that time I was overtrained and probably that was the reason of worse results than previously.
March 2013
TSH 3-gen 1,81 ulU/ml (0,25-5)
FT3 3,41 pmol/l (4-8,3)
FT4 14,12 pmol/l (10,6-19,4)
anti-thyroglobulin 47.70 IU/ml
anti-thyroperoxidase 53.40 IU/ml
USG showed I have got 5 noudles: 9x6mm, 7x4mm, 6x4mm, 6x4 mm, 4x6mm. My endocrinologist said that I would need to take T3 in order to stop noudles from growing. He added that it should give me some energy. I have been taking 50mg of T3 (Euthyrox N50) every day for 9 weeks but I don’t feel ANY results. Doc advises me to take T3 till the end of my life to save me from thyroid cancer. Next month I will have another USG to check the size of the noudles.
1)What is your opinion on taking 50mg of T3 every day forever? It seems strange to me. [I don’t enclose my temperatures, because it is not possible to buy an oral thermometer where I live. I can post arm pit temperatures, but in the sticky post it says they are not realiable.]
In the last month I have done more blood tests.
Testosteron Total 7.14 ng/ml; (3-10,6)
Testosteron Free 17.78 pg/ml (4,5-42)
Estradiol 46.04 pg/ml (0-62)
Prolactin 14.32 ng/ml (3-25)
Cortisol morning 18.50 Ug/dl ( 5-25 )
SGBH 22,33 nmol/l (15-100)
Cholesterol Total 145mg%
Cholesterol HDL 53mg%
Cholesterol LDL 63 mg/dl
Triglyceride 43mg%
- I am aware that cholesterol is too low. Are the rest of the results ok? Doc says they are, but I don’t trust him.